What to do if your baby's tongue hurts

We have all experienced tongue pain due to fire, which is mainly caused by careless diet. The parts most likely to get angry are the mouth and tonsils. Therefore, if people get angry, they will definitely have symptoms in these parts. Pay attention to drinking more water, eating light food, maintaining good eating habits, and eating more nourishing food to regulate. In addition, it is necessary to cooperate with Chinese or Western medicine for treatment.

How to deal with tongue pain due to internal heat:

Drink more water and eat light food. Green tea is cool and has the effect of clearing heat. Commonly used yin-nourishing Chinese medicines include Asparagus cochinchinensis, Ophiopogon japonicus, Scrophularia ningpoensis, etc. Commonly used heat-clearing and fire-purging medicines include Rhubarb, Coptis chinensis, Phellodendron chinense, etc. Commonly used detoxifying and swelling-reducing medicines include Forsythia suspensa, Honeysuckle, Isatis indigotica, etc.

In addition, traditional Chinese medicine acupuncture, cupping, massage, etc. also have a good auxiliary effect in treating internal heat. In life, we should pay attention to the combination of work and rest. In terms of diet, we should pay attention to eating more vegetables and fruits containing vitamins, drink more water and less sweet and sour drinks, eat less spicy and fried foods, and smoke and drink less. Getting angry is also closely related to mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguisher for people.

You should also be careful when eating fruits. Some fruits are hot in nature, such as lychees, oranges, pineapples, longans, pomegranates, etc. Onions, ginger, garlic, chili peppers, wine, chili peppers, pepper, Sichuan peppercorns, and fumigated foods in food.

What should we do if the tongue hurts due to internal heat? We can improve it by following the above methods. These conditioning methods can effectively improve the problem of internal heat. However, when using these methods, we need to use them in moderation each time, which will be very helpful in eliminating the problem of internal heat.