What should a one and a half year old baby eat if he is anemic?

Anemia is a very common phenomenon in life, and many babies may look pale when they have anemia. Generally, anemia in babies is related to the lack of nutrition in the mother's body during pregnancy. In order to ensure the baby's future health, it is necessary to supplement the baby in time. So what should a one-and-a-half-year-old baby with anemia eat?

If your baby is anemic, parents should pay attention to providing the baby with a proper and nutritionally balanced diet. It is best to eat animal liver which is high in iron and well absorbed. The liver is rich in various nutrients and is the preferred food for preventing iron deficiency anemia. Every 100 grams of pork liver contains 25 mg of iron, and is also easily absorbed by the human body. The liver can be processed into various forms of children's food, such as liver puree, which is easy for babies to eat. Although the iron content in various lean meats is not very high, the utilization rate of iron is similar to that of pork liver. The utilization rate of iron in animal blood, such as animal blood, pig blood, chicken blood, duck blood, etc., is 12%.

If attention is paid to cleanliness and hygiene when processing blood tofu, it can be a cheap and convenient food for preventing iron deficiency anemia in children. Soybeans and their products, sesame paste, green vegetables, fungus and mushrooms are high in iron, especially fungus. Since ancient times, people have regarded it as a good blood tonic. In addition, aquatic products such as kelp and seaweed are also good foods for preventing and treating iron deficiency anemia in children. And pay attention to reasonable combinations, eating both meat and vegetables. Generally, children with mild anemia should focus on food supplements. If the anemia is severe, it is best to take oral iron supplements according to the test results and as prescribed by your doctor. Never take iron supplements without authorization, and do not blindly buy nutritional supplements for your children.

Mothers should not worry too much about their babies' anemia. As long as the baby is given iron supplements reasonably, anemia can be completely improved. For a one-year-old baby with anemia, iron-supplementing foods can be used, such as liver, fish, meat, egg yolk, red dates and other foods rich in iron and with good iron bioavailability, to make liver puree, fish puree, minced meat, egg yolk puree, porridge and other foods suitable for babies. Mothers can also use apples, oranges and other fruits to make juice for their babies to drink, because the vitamin C contained in them can promote the absorption of iron. The effect of dietary supplements is relatively slow. If you want to supplement iron comprehensively and quickly, you can give your baby some mild nutritional iron supplements. Tiezhiyuan tablets are a relatively commonly used pediatric iron supplement that can balance the absorption of iron. The egg roll flavor is easy for babies to accept and can have a good effect on improving baby anemia.