Can children eat toon?

Can children eat toon?

Toona sinensis is a special seasonal ingredient. It is only in spring every year that toona sinensis is available in large quantities. Of course, only at this time will toona sinensis be particularly fresh and tender, and the taste is very delicious. Toona sinensis can be used with many ingredients to make dishes, and toona sinensis is rich in nutrients. Even children can eat toona sinensis. In particular, toona sinensis has anti-cancer effects, so it is loved by many people.

Can children eat Chinese toon? Yes, children can eat Chinese toon. Toona sinensis is rich in protein, fat, vitamin C and trace elements, which can provide children with a variety of nutritional supplements and is very helpful for their physical development. Therefore, children can eat Toona sinensis.

The benefits of eating toon for children: It promotes the bone development of children. The vitamin D contained in toon can promote calcium absorption. 99% of calcium exists in human bones and teeth. Ensuring calcium absorption every day can promote bone development and is very helpful for children's growth and development.

Protect children's skin health. Children's skin and physique are at a relatively weak stage, and their skin protection layer is thinner. The VC and carotene contained in toona sinensis have excellent antioxidant properties, which can protect skin cells from damage by free radicals and prevent dry and rough skin. Increase children's appetite. Children need to consume a variety of foods during their growth stage, so they must have a good appetite. Toona sinensis is a vegetable that contains a large amount of volatile aromatic organic compounds, which can increase people's appetite, so children may as well eat more of it.

The nutritional value of Toona sinensis 1. Stop bleeding, stop dysentery, and stop metrorrhagia: Toona sinensis can dry dampness and clear heat, astringe and solidify the body, and can be used for long-term diarrhea and dysentery, intestinal hemorrhoids, bloody stools, metrorrhagia and leucorrhea. 2. Clearing heat and detoxifying: Toona sinensis has the effects of clearing heat, diuresis and detoxification. It is a good medicine for auxiliary treatment of enteritis, dysentery and urinary tract infection. Mashing fresh toon buds, garlic cloves and salt and applying them externally has a good effect on treating sores, pain and swelling. 3. Refresh the brain and eliminate dampness: Drinking water soaked with toon leaves can refresh the brain and eliminate dampness, helping to relieve spring sleepiness. 4. Antibacterial and anti-inflammatory, deworming and treating ringworm: Toona sinensis has antibacterial and anti-inflammatory effects. For example, Toona sinensis decoction has inhibitory effects on pneumococcus, Salmonella typhi, Shigella dysenteriae, etc. It also has insecticidal effects and can be used to treat ascariasis, ringworms, scabies and other diseases. 5. Tonify the body and strengthen the yang: Toona sinensis has the effects of tonifying the body, strengthening the yang, consolidating essence and nourishing the kidneys. 6. Beauty and skin care: Use fresh toon buds to extract juice and apply it on the face to treat facial diseases and moisturize the skin. It has good beauty and skin care effects, improves the body's immune function and moisturizes the skin. 7. Appetite and spleen, remove oil and relieve greasiness: Toona sinensis can strengthen the spleen and appetite, increase appetite. As early as the Tang Dynasty, toon was listed as a tribute. The emperor at that time already knew how to use Chinese toon to remove grease. 8. Treat exogenous wind-cold: People use toona sinensis to boil water and drink it to treat high fever, dizziness and other diseases. 9. Treatment of hair loss: Wash and mash the buds and hearts of Toona sinensis, and apply them to the areas of hair loss to promote hair regrowth.

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