Can a one-year-old baby eat vinegar?

One-year-old babies can start eating some complementary foods appropriately. Relying solely on breast milk will not allow their bodies to take in more adequate nutrients. At this time, you can make some rice noodles and rice soup for them to eat. These are foods that will help the baby's gastrointestinal digestion and absorption become better. However, parents must remember not to give them too much vinegar, which will cause excessive stomach acid.

1. Rice noodles

Ingredients: 1 spoon rice flour, warm water

Method: Add 3-4 spoons of warm water to 1 spoon of rice flour, let it sit, and then use chopsticks to stir in a clockwise direction until it becomes a paste. - spoon of warm water, let it sit, then use chopsticks to stir in a clockwise direction until it becomes a paste.

2. Rice Soup

Ingredients: Rice

Preparation method: Bring the water to a boil, add 200g of washed rice, bring to a boil and then simmer until it becomes porridge. Take the rice soup on top and you can eat it. The soup is ready to serve. Efficacy: Rice soup tastes sweet and is rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, vitamin B and so on.

3. Rice noodles with fish paste and carrot paste

Ingredients: river fish or sea fish, carrots

Preparation method: Choose river fish or sea fish, steam it, take out the meat, carefully remove all the fish bones, and mash it into paste. Mix a small amount of fish paste and carrot paste into the rice noodles. Mix a small amount of fish paste with carrot paste in the rice noodles.

4. Egg yolk mud

Ingredients: 1 egg

Method: Boil the eggs, mash them with a sieve bowl or spoon, add appropriate amount of boiling water or formula milk and mix well. Initially start with 1/8 of the egg yolk, and gradually add to 1/4, 1/3, and then to the entire egg yolk depending on the baby's acceptance; or you can directly brew the baby's complementary food "instant pure egg yolk powder" and package it in small even bags for easy consumption.

Efficacy: Supplement the iron that the baby gradually lacks. The egg yolk is high in iron. At the same time, vitamins A, D and E are soluble in fat and are easily absorbed and used by the body. Easily absorbed and utilized by the body.

5. Mashed Potatoes

Ingredients: Potatoes

Method: Peel a potato and cut it into small pieces. After steaming, mash it with a spoon and add a small amount of water to mix well.

6. Vegetable puree

Ingredients: Green vegetables

Method: Wash appropriate amount of green leaves, add them into boiling water and cook for about 1-2 minutes, then take out the leaves and crush them with a grinder, or after 10-20 minutes, take out the leaves and crush them with a grinder, grind them on a wire mesh and filter out the puree. Grind on a wire mesh and filter out the puree.

7. Milk sweet potato puree

Ingredients: 1 sweet potato, 1 scoop of milk powder

Method: Wash and peel the sweet potatoes (potatoes), steam them, and mash them into paste with a sieve bowl or spoon. After the milk powder is prepared, pour it into the sweet potato (mashed potato) and mix well. After the milk powder is prepared, pour it into the sweet potato (mashed potato) and mix well.

8. Chicken Soup Pumpkin Puree

Ingredients: 1 chicken breast, 1 small piece of pumpkin

Method: Soak the chicken breast in light salt water for half an hour, then chop the chicken breast into paste and add a large bowl of water to boil. Peel the pumpkin, steam it in another pot, and mash it with a spoon. When the chicken soup becomes a small bowl, filter out the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin puree, and cook for a while.

Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, carbohydrates and various vitamins. Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and various vitamins, among which carotene is relatively rich. The content is relatively rich.