How to relieve the anxiety of entering the school

How to relieve the anxiety of entering the school

When a child enters kindergarten on the first day, he or she will definitely appear very anxious. At this time, you should not spoil the child too much. You must believe in your child and give him or her confidence. You must believe that your child has the ability to adapt independently. If you show an uneasy look, it will only make your child more nervous and anxious.

1. Trust your children

The first thing parents should do is to believe in their children, build their confidence, guide them to try to do things, and take the initiative to solve problems in life. Parents should firmly believe that their children have strong adaptability, and as long as parents and teachers provide appropriate help, going to kindergarten will be a happy thing.

2. Trust your teacher

It is also important to trust your teacher. When choosing a kindergarten, you should investigate the teaching level of the kindergarten. Once you have selected the kindergarten teachers, you should trust them. The kindergarten teachers have all received professional training, understand the psychology of young children, and are very caring and responsible. Parents' respect, trust and cooperation will be a great motivation for teachers.

3. Don’t give negative psychological hints

Parents, especially grandparents, may be worried about their children going to kindergarten, and may reveal this intentionally or unintentionally in their words and actions. Children are very sensitive, and they can easily experience kindergarten through their parents' emotions. They will feel from the adults' attitude that kindergarten is not a fun and safe place. Words like these may even make children think that kindergarten is dark and the teachers are strict, thus causing them to resist or even fear kindergarten.

4. Give fewer instructions and warnings

Parents should not remind their children on the way to kindergarten to listen to the teacher, observe discipline, be polite, sing loudly and draw big. These overly high demands, prohibitions or advice will make children feel unable to meet the requirements and become anxious.

5. Get familiar with the kindergarten and reduce the sense of unfamiliarity

Parents who have the conditions may wish to enroll their children in a parent-child class so that their children can experience kindergarten life and become familiar with the kindergarten environment. Practice has shown that young children who have attended parent-child classes rarely suffer from "separation anxiety".

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