What should I do if a girl has bad breath?

As girls grow older, they will pay more and more attention to their appearance. If they have bad breath, they will be very irritated. In fact, there are many ways to detect the condition of your breath, such as observing other people's reactions, or observing the collected breath by yourself, and you can also diagnose through your parents, etc. So what should girls do if their breath is not fresh?

First, what should girls do if they have bad breath? To promote saliva secretion, you can chew green olives, plums and other fruits, and you can also make tea with Ophiopogon japonicus and licorice. The diet should be light, reducing spicy, garlic and other irritating foods. Drinking strong tea after eating garlic can remove the garlic smell. Drinking a cup of warm salt water on an empty stomach every morning can regulate gastrointestinal function and help eliminate bad breath.

Second, if bad breath is caused by a systemic disease, it should be treated actively. Symptoms such as liver odor, urine odor, and ketoacidosis are often indicative of a serious illness and must be taken seriously. Stick to doing deep breathing exercises on the balcony or in the park every morning for 15 to 30 minutes each time.

Third, common causes: respiratory diseases, chronic sinusitis, rhinitis, necrotizing granuloma, pharyngitis, and tonsillitis. Nasal tumors, tracheitis, bronchial cancer, etc. can also cause bad breath. Systemic diseases, such as diabetic ketoacidosis, have a rotten apple smell in the mouth; liver patients exhale ammonia odor; acute rheumatic fever patients have a sweet and sour taste in the mouth; patients with uremia or renal failure exhale ammonia and urine odor; patients with lung abscess or bronchiectasis exhale a putrid and foul odor; aplastic anemia, granulocytosis, leukopenia, and thrombocytopenia can cause oral infection and produce bad breath. In short, to treat bad breath, you must first make a clear diagnosis and then eliminate the cause to cure it.

What should girls do if they have bad breath? Red dates and black dates can eliminate temporary bad breath caused by onions, garlic, etc. Just chew 1 to 2 pieces after a meal. If you do not brush your teeth thoroughly and the residue in the gaps between your teeth becomes smelly, brushing your teeth with a ground-bristle toothbrush or a small-headed toothbrush can reduce blind spots in brushing. Magnetic therapy toothbrushes are particularly effective.