Can I still eat after holding back breast milk for a day?

Can I still eat after holding back breast milk for a day?

Breast milk is a magical thing because it is essential for maintaining the life of a newborn baby and is also an important bond between mother and baby. Breast milk is mainly transported into the breast through the blood vessels around the breast, and then converted into breast milk, a liquid that is discharged through the mammary gland. So some breast milk will come out even when the baby doesn't drink it, but if the breast milk is held back for a day, can it still be fed to the baby?

Can I still eat breast milk after holding it in for a day?

You can continue to breastfeed, but it is recommended to use a breast pump to suck out the stale milk and feed fresh milk to avoid the baby's digestive tract being affected and causing diarrhea due to drinking stale milk. When your milk is swollen, feed or express it in time, otherwise blockage and inflammation may occur easily.

How to adjust diet when there is too much milk

Diet is the main cause of too much milk, so during breastfeeding, mothers should pay attention to adjusting their diet. At this time, it should be noted that even if you have too much milk, you should not eat foods that may cause milk dryness. Instead, you should eat a balanced diet and temporarily eat less or no foods that help stimulate milk production.

1. Do not eat foods that may cause weaning. Some mothers with too much milk want to eat foods that can reduce milk production due to milk swelling. However, as the baby continues to grow, the baby's stomach opening will gradually become larger. Doctors recommend that mothers with too much milk should not often eat foods that can reduce milk production, because after eating foods that can reduce milk production, it will be difficult to stimulate milk production again. Of course, mothers who have just given birth should be careful not to eat too much food that may cause milk dry up.

2. Eat a balanced diet. Fish soup and tofu soup have the function of promoting lactation. It is recommended not to eat such food when the mother has a lot of milk. At this time, you can eat more fresh vegetables and fruits, which is conducive to a balanced diet and is also of great help to the reduction of milk and the health of the mother.

The above shares with you whether it is still possible to consume breast milk that has been held back for a day. I believe that you will have a certain understanding after reading it. Breast milk is the baby's staple food. Too much breast milk will affect the mother's mammary glands, so the milk must be sucked out in time. The editor also shared with everyone how to adjust diet when there is too much milk. I hope it will be helpful to everyone.

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