Children's nutritious juice combination

During the entire process of a child's growth, what kind of food he eats every day is really very important. If a solid foundation is not laid in childhood, I am afraid that the child's physique will be relatively weak when he grows up. This is why some people are extremely thin and some are extremely fat. Of course, being too fat is unhealthy, so as long as you have a well-proportioned body, it's fine. So, how to match nutritious juice for children?

Tomato juice

Blanch the tomatoes in boiling water, peel them, mash them, blend them into juice, add a little sugar, and let the baby drink it. This will supplement the vitamins needed by the baby's body.

Apple Juice

Apple juice is also very effective. Just cut the apple into cubes, then blend it into juice and let your baby drink it. When drinking apple juice, you can add a little honey for better effect.

Autumn Pear Juice

Pear juice is also good, preferably autumn pear. Autumn pear can help babies quench their thirst and detoxify. Therefore, in general, if you add some honey to the autumn pear, the effect will be better.

Grape Juice

Grape juice is also a good choice. After blending the grapes into juice, do not leave it for too long, otherwise it will ferment and become wine. Therefore, just drink the grape juice directly after blending it.

Cabbage juice

Cabbage juice is also okay. Cut the cabbage into dices, then blend it in a juicer and add a little salt. Then help your baby take it, the effect is very good.

Spinach Juice

Rinse the spinach with hot water and then puree it in a blender. Then make millet into porridge and add the spinach puree to the millet porridge. In this way, you can complete your vitamin intake.

Celery Juice

Celery juice is also a good juice and is suitable for babies. Cut the celery into dices, rinse it with water, and then blend it into juice. Adults can drink raw celery juice.