Pediatric asthma mostly occurs in children under 12 years old. It is an allergic disease. It may be caused by the stimulation of certain allergic factors, causing bronchospasm, airway obstruction, coughing, rapid breathing and other symptoms. The incidence rate is relatively high in winter, so it is recommended to pay more attention to the prevention and treatment of children's bodies after the weather gets cold, so that your children can get better as soon as possible. 1. Walnut single recipe Ingredients: 1-3 raw walnut kernels How to eat: Take it before going to bed every day to prevent and treat childhood asthma. 2. Walnut honey paste Ingredients: Honey and walnut kernels 120g Method: First fry the walnuts until crispy, grind them into fine powder, then pour in some honey and stir until it becomes a paste. Directions: Take it over 7 days. For children, reduce the dosage by half. Efficacy: Honey can moisten the intestines and promote bowel movements, replenish the middle and benefit the qi. Walnuts can nourish the lungs, relieve asthma, and replenish the kidneys and absorb qi. The combination of the two is effective for asthma. 3. Cordyceps and American Ginseng Soup Ingredients: 200g lean pork, 1 slice ginger, 6g American ginseng (or 15g Codonopsis), 6g Cordyceps sinensis Method: Put the ingredients into a pot, pour in 1 bowl of water, and simmer over low heat for 2 hours. How to take: Drink the soup and eat the meat, eat 1-3 times a week, 3 months is a course of treatment. If you need to take it again, stop taking it for 1 month before continuing. Efficacy: American ginseng can produce fluid and quench thirst, clear the lungs and nourish the kidneys, while Cordyceps sinensis can resolve phlegm and relieve asthma. This dietary therapy is beneficial for treating asthma. Precautions for asthma care in children 1. Feed your children less spicy food. Spicy food is a major cause of asthma, and children with asthma should not eat spicy food. 2. It is best not to keep pets. Children all like small animals, but the hair of these small animals can cause respiratory infections in children and aggravate asthma symptoms. 3. Don’t eat food that is too sweet or too salty. These foods can trigger asthma in children. The above introduces several dietary therapy recipes for childhood asthma. In addition, if you want to prevent and treat childhood asthma, it is best to choose breastfeeding, because breastfed babies tend to be healthier and the incidence of childhood asthma will be lower. It is best not to expose your baby to the air when going out, and comprehensive protective measures should be taken, which can also help your baby avoid the occurrence of this disease. |
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