How to treat gray hair in middle school students

We all know that middle school students are under great pressure during school, especially in high school. Many parents and teachers will always urge their children to study, occupy their entertainment time, and force them to get good grades. This will cause children to overuse their brains, suffer from malnutrition, and be under great pressure. Students will grow white hair. So how should middle school students with white hair be treated?

Causes:

1. Juvenile gray hair often has familial factors.

2. Mental factors such as panic, anxiety, and mental fatigue can cause spasms and contraction in the blood vessels that supply nutrients to the hair, resulting in impaired function of the hair papilla to produce pigment. Or even if pigment is produced, the channel for input into the hair shaft is blocked, which can also cause a large amount of white hair to appear in a short period of time.

3. Nutritional disorders cause gray hair. Animal experiments have confirmed that if the food lacks copper, vitamins B1, B2, B6, pantothenic acid, folic acid, etc., it can cause the animal's hair to turn gray. Certain serious illnesses, such as encephalitis and typhoid fever, can also cause gray hair. Tuberculosis causes nutritional deficiencies, and hair turns gray earlier than normal people.

1. Patients should be in a good mood, not worry too much, not be too nervous, and combine work and rest. As the saying goes, "A smile makes you ten years younger; worry makes you gray."

2. Adjust your diet, do not be picky eaters, eat more beans and vegetables. The internal organs of various animals contain more copper. Persimmons, tomatoes, potatoes, and spinach also contain a certain amount of copper, iron and other trace elements, which are essential raw materials for the synthesis of melanin. If conditions permit, you can eat more.

3. Chinese medicine Shouwu tablets and Qibao Meifa Beard Pills have certain effects on the treatment of gray hair.

4. Scalp massage helps treat premature gray hair.

Gray hair in the elderly is a natural phenomenon and generally does not require treatment. After long-term observation, many middle-aged and young patients with white hair have good physical constitution and long life expectancy, and the hair does not have much impact on their health. If it is related to chronic diseases, the relevant chronic diseases can be treated; if it is related to mental factors, the first thing to do is to keep a happy spirit, pay attention to the combination of work and rest, and don't be too nervous or worried.