Pork rib soup is rich in nutrients and can be used as a complementary food for August babies. The method of making this kind of pork rib soup is different from that for adults. Generally, it can be stewed. Its main ingredient is pork ribs. You can add some radish, wolfberry slices and other ingredients. This can remove the greasiness of the pork rib soup, and the baby will taste very refreshing when drinking it. Let us take a closer look at the method of making pork rib soup for August babies. Ingredients for Clear-Braised Pork Ribs Soup: 250g pork ribs, 100g radish, 15 wolfberries, a little ginger slices, a little scallion segments. Method: 1. Wash the pork ribs and blanch them in boiling water for 5 minutes to remove the blood. Remove and set aside. 2. Add 1000g of water to the pot, add the pork ribs, ginger slices, and scallion segments. After the pot boils, simmer on low heat for about 1 hour. 3. Add wolfberries and salt 10 minutes before turning off the heat, season and serve. Tips: Adding radish can make this dish delicious, remove greasiness, and enhance the flavor. Ingredients for White Radish Pork Rib Soup: one pound of pork ribs, one radish, a piece of ginger, salt, and a little chicken stock. Method: 1. Wash and drain the pork ribs, blanch them in boiling water. Pour away the water, and put ginger slices and pork ribs in another pot of cold water. Add a little vinegar, cover and boil the pressure valve for about 20 minutes. You should be able to smell the fragrance at this time. 2. Wash and cut the radish into pieces, put it into the stewed pork ribs soup and bring to a boil over high heat. 3. Cover with lid and cook on low heat for about 10 minutes until the radish is cooked. Add a little salt and chicken stock and serve. If you find that your baby is not full, you can feed him biscuits, fruits, dairy products, etc. as snacks. (1) Time for feeding complementary food: It can be arranged at 10 am, 2 pm and 6 pm. (2) Complementary food form: At this stage, it is better to add soft, semi-liquid food to the baby, such as chopped vegetables, eggs, porridge, noodles, fish, minced meat, etc. Rice porridge for babies should be made by adding 6 times the amount of water to the rice. Some babies do not like to eat porridge at this time, but are more interested in the rice that adults eat. You can also let the baby try to eat some. If no abnormal phenomena such as indigestion occur, you can also feed some soft rice later. (3) Supplementation of animal protein: Protein is an important substance that constitutes the human body and is the material basis for growth and development. Foods high in protein include: fresh milk, meat, poultry, eggs, fish, shrimp and crabs. (4) Supplementation of plant protein: Soy products contain high levels of plant protein. Don't forget to boil the tofu in water before eating it. Among them, soybeans have the highest nutritional value. The quality and quantity of protein they contain are higher than those in dried fruits such as walnuts, almonds, and pine nuts. (5) Vegetable diversity: In addition to being carefully processed, the vegetables added for babies should also be diverse in variety, such as carrots, tomatoes, onions, etc. For babies who often suffer from constipation, you can choose foods rich in fiber such as spinach, cabbage, radish, and onions. (6) Fruit is essential: When the baby is 8 months old, you can cut apples, pears, peaches and other fruits into thin slices for the baby to eat. Bananas, grapes, and oranges can be eaten whole by your baby. (7) Addition of pureed foods: Pureed foods such as meat puree, liver puree, and shrimp puree can be added at 8 months of age. The principle of gradual increase should be followed from one type to multiple types and from small amounts to large amounts. Generally, homemade meat puree is not easy to digest and absorb, but the bottled meat puree and liver puree on the market have been specially processed and are easy to digest and absorb. Therefore, when you start adding meat puree, you can buy some bottled meat puree or liver puree, and then make it for your baby yourself after he gets used to it. |
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