What are the benefits of soaking your feet in soda water?

We all learned chemistry when we were in school. In chemistry, sodium bicarbonate is a common experimental solution. In life, sodium bicarbonate solution also has a name that is more familiar to the public, namely soda water. Various brands of soda water are sold in many supermarkets, and more and more friends are starting to give up drinking beverages and choose soda water. So, what are the benefits of soaking your feet in soda water?

Soaking your feet in soda water can treat high blood pressure, 2-3 teaspoons a day and soak your feet for 20-30 minutes each time. In addition, it is recommended that you soak your feet in vinegar, which has a refreshing effect. The reason is that there are many reflex areas on the feet. By soaking your feet, the vinegar can penetrate the surface skin of the feet, which can accelerate the body's blood circulation, increase the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thereby relaxing the body and eliminating fatigue.

At the same time, soaking your feet in vinegar can coordinate the excitement of the sympathetic nerves, regulate and relax tense nerves, harmonize the meridians and blood, and balance yin and yang. If you persist in doing this for a long time, your sleep quality can be greatly improved.

Soak your feet in baking soda for 20 to 30 minutes each time. It is used to treat high blood pressure. Excessive consumption of fatty meat: For example, fatty pork contains extremely high levels of animal fat, which can be as high as 90.8%. Eating too much fatty meat can easily lead to fat accumulation in the body, obesity, increased blood lipids, and even arteriosclerosis. Therefore, people with long-term high blood pressure should avoid eating fatty pork. I wish you good health.

The above are the effects of soaking your feet in soda water. You can go back and try it. In fact, soaking your feet really has many benefits. It can make our body fully relaxed, and there are many acupoints on the feet, which can regulate qi and blood, and can also remove sweaty feet. It can also achieve good results for patients with hypertension. Everyone can soak their feet when they have nothing to do.