Kids cough recipes

Many people have coughing symptoms when they have a cold. There is a saying passed down from our ancestors that all medicines are poisonous. Therefore, when the cough is not very serious, it is best to use diet therapy to regulate it. Children in particular should use diet therapy to supplement their nutrition. When you have a cough, try to eat light foods. Eggs, honey, white sugar and other foods can relieve cough symptoms.

1. Turmeric milk

Turmeric is known to treat viral infections. If your child has cold and cough symptoms, you can add turmeric powder to a glass of hot milk and give it to your child every night. It not only can instantly relieve your child's sore throat and runny nose symptoms, but also can provide your child with rich calcium ions.

2. Vinegar fried eggs

Fried eggs with vinegar are very effective in treating various coughs. Take 1 egg, beat it in a bowl and mix it well. Put half a spoonful of rice vinegar into a frying pan. Bring it to a boil over low heat and then put the egg in to fry. After the egg is cooked, add appropriate amount of sugar and eat it after it cools down. Eat 1 each morning and evening. Generally, cough can be stopped after two doses, and severe cases can be cured in 3 days.

3. Black bean water

Black beans have a magical effect in treating coughs. For any cough symptoms caused by a cold, you only need to add an appropriate amount of water to the black beans, then steam them in an electric cooker, and drink the black bean juice. This way, the black beans can effectively relieve coughs.

4. Tofu candy

500 grams of tofu, 100 grams each of brown sugar and white sugar. Make a hole in the tofu, add red and white sugar, put it in a bowl and cook for 30 minutes. Eat it all at once, take 4 times in a row. Clears away heat, promotes the production of body fluids, moistens dryness, and treats cough, phlegm and asth

5. Ginger soup

Take two slices of fresh ginger, put them in 500 ml of cold water, boil it over high heat and add a spoonful of brown sugar. This is because ginger has the effect of warming the middle and dispersing cold, while brown sugar has the effect of warming the middle and harmonizing the stomach. This diet therapy is suitable for cough symptoms caused by colds.

6. Honey

Honey is rich in antioxidants, which can help fight infections caused by the common cold. In addition, the thicker the honey, the richer its antioxidant content. Regarding the cough-relieving effect of honey, experts explain that honey is viscous, sweet and has a high concentration, which can increase saliva secretion, help eliminate phlegm and lubricate the respiratory tract. Studies have shown that children with colds who drink honey before bed can relieve their coughs more effectively than taking cough syrup, and they also sleep more soundly.

Children with colds who drank honey before bed were more effective in relieving their coughs than taking cough syrup, and they also slept more soundly.

7. Corn silk and orange peel

Take appropriate amounts of corn silk and tangerine peel, boil them in water and take it twice a day. Relieve cough and reduce phlegm. Treats wind-cold, cough and excessive sputum.

8. Mix eggs with sugar

People with chronic bronchitis are prone to coughing, chest pain, shortness of breath, and restlessness after a cold. Mix eggs with sugar and steam them before taking it, the effect is very good. Take a fresh egg and crack it into a small bowl, without breaking the yolk and white. Add appropriate amount of sugar and a spoonful of vegetable oil, steam it in a pot, and eat it all at once while it is hot before going to bed at night. The cough will be cured after taking it 2 to 3 times. If you have a stubborn cough, you can take it more often.