Can children eat pears when they have a cough?

Pears have the effect of clearing away heat and detoxifying, especially in summer. A bowl of iced rock sugar and snow pear soup can not only reduce heat and temperature, but also make people feel physically and mentally refreshed in the hot summer. The role of pears is naturally self-evident. However, although pears have the effect of clearing away heat and detoxifying, can your children eat pears when they have a cough? Will it aggravate the condition? This is also a question that many parents are wondering about.

1. Pear juice contains sufficient water, which can relieve cough caused by dryness, but it does not contain any special cough suppressant ingredients. No research report on antitussive components was found in the literature on pear component analysis. Only one webpage indicates that the glycosides in pears are cough suppressant ingredients. In fact, the full name of the glycosides mentioned here is "glycosides", which are a type of substance that can be hydrolyzed into sugars and are widely distributed in plants. Moreover, there is nothing special about the glycosides in pears. This bioalkali does have an antitussive effect, and the ingredients in Laiyang pears are mostly used to balance the taste. It is not difficult to find that large pears can replenish water and can relieve coughs caused by dryness to some extent. Especially for those who suffer from pharyngitis, eating two duck pears and replenishing water should be effective. But when it comes to cough relief, it is safer to find a reliable medicine.

2. Eat more pears. Because pears have a very good effect of clearing heat and nourishing yin, people with hyperactivity of liver qi and yin deficiency should pay special attention to health preservation, so liver yin and liver blood also need to be nourished. Pears also have another very good effect: they can relieve sore throat and promote salivation. It can be used when you have a sore throat, because pears enter the lung meridian and can moisten the lungs, relieve coughs, and reduce phlegm. The weather in spring is warm but still cold, and the climate is still relatively dry, so it is easy to experience dry mouth, sore throat and hoarseness. In addition, bacteria and viruses are more active, so it is particularly easy to cause respiratory diseases. In addition to promoting the production of body fluids and moistening the lungs, relieving cough and reducing phlegm, pears are also rich in fruit acid iron, vitamin A, etc.

3. If you want to eat fruit, you can eat pears. While we pay attention to diet, we should also pay attention to children's physical exercise. After the Spring Waking of Insects, Yang energy is generated. We should take our children out more often to bask in the sun, keep pace with the footsteps of spring, and inspire children's enthusiasm for nature and life. In the season of sudden warmth and cold, you should pay attention to keeping warm in the morning and evening, go to bed early and get up early, and go outdoors more often to breathe some fresh air. Go to bed early and don't stay up late. Now is the time to nourish the liver, and the liver should be taken care of in spring. Avoid staying up late, change these bad living habits, and ensure adequate sleep. These are some essential health knowledge needed in spring.