What is the diet schedule for nine-month-old babies?

As we all know, the most important person in every family is the baby, especially the baby in the early childhood. During this period, the baby's physical fitness is very low and it is very easy to be affected by some factors and cause illness. In particular, mothers should pay attention to the baby's diet, because incorrect diet arrangements may affect the baby's healthy growth and development. What is the diet schedule for a nine-month-old baby?

First, what is the diet schedule for a nine-month-old baby? A nine-month-old baby has entered the teething period. You can choose the way of eating that your baby likes, and give your baby some soft solid food that can be crushed with the gums, or some soft finger-shaped food, such as chopped vegetables, minced meat, mashed noodles, biscuits and bread, etc. This can not only exercise the baby's chewing function, but also train the baby's swallowing movements and his finger grasping sense. In terms of staple food, babies can eat a variety of pasta and porridge. You can make the staple food softer to make it easier for your baby to chew. : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : :

Second, ingredients for the dumpling soup: 200 grams of flour, 1/2 scallion, 50 grams of eggs, a little green vegetables, and appropriate amounts of salt, chicken essence, and white pepper. Method: Wash the white radish and cut it into thin strips, stir-fry it with oil in a pan, add water and salt. While waiting for the water to boil, put the flour in a bowl, add a little cold water, and stir with chopsticks to make the flour into small lumps. After the water boils, add the dumplings into the pot, stir the dumpling soup with a spoon to prevent it from sticking to the bottom, then add seaweed and green vegetables. When it’s almost time to serve, add salt, chicken stock and some white pepper to enhance the flavor.

What is the diet schedule for a nine-month-old baby? Ingredients for Chinese cabbage and corn porridge: 50 grams each of Chinese cabbage and cornmeal. Method: Wash the Chinese cabbage, blanch it in boiling water, remove it and chop it into fine pieces. Use warm water to mix cornmeal into a paste, add chopped Chinese cabbage and mix well. Put the pot on the fire, pour water and bring to a boil, add chopped Chinese cabbage and corn pulp, and bring to a boil over high heat.

Article 34. Keywords: What should you pay attention to in your diet for subacute thyroiditis?

Title: What should you pay attention to in your diet for subacute hypothyroidism?

People are bound to deal with diseases in their daily work and life, and many diseases have a great impact on patients' daily lives. Subacute hypothyroidism is such a disease. When people suffer from this disease, their eating habits must also change with the development trend of the disease. The reason for doing this is to avoid aggravating the patient's condition. So, what should you pay attention to in your diet for subacute hypothyroidism?

First, what should you pay attention to in your diet for subacute hypothyroidism? Limit fat intake: Fat is a substance that provides heat energy in the body and helps absorb fat-soluble vitamins. In hypothyroidism, plasma cholesterol is excreted slowly, so the concentration of plasma cholesterol is very high. Fat intake should be limited to lower plasma cholesterol levels. 2. Supplement iodized salt: In China, 1 gram of potassium iodide is usually added to every 2 to 10 kilograms of salt to prevent and treat goiter and significantly reduce the incidence of hypothyroidism. This iodized salt is extremely suitable for areas where goiter is prevalent. Women of childbearing age should pay more attention to supplementing iodized salt to prevent their offspring from suffering from cretinism due to maternal iodine deficiency. However, some patients with hypothyroidism suffer from excessive iodine intake, so they should not be generalized and must be treated based on syndrome differentiation. In addition to taking iodized salt, you can also supplement iodized salt from iodized soy sauce, iodized bread, and iodine-rich kelp and seaweed. Avoid eating foods such as cabbage, Chinese cabbage, rapeseed, cassava, walnuts, etc. to avoid causing thyroid enlargement. 3. Supply enough protein: The amount of high-quality protein supplied per person per day should be at least 20 grams to maintain the protein balance in the human body. Once protein levels decrease, necessary amino acids should be supplemented to provide sufficient protein to improve the condition. Therefore, you should eat more eggs, milk, meat, fish, etc., and pay attention to the complementarity of plant protein and animal protein.

Second, hypothyroidism, also known as hypothyroidism, is caused by a decrease in thyroid hormone production due to various reasons, or a decrease in the sensitivity of peripheral tissues to thyroid hormones, which in turn causes a series of manifestations of hypometabolism, such as chills, decreased sweating, dry skin, sluggish expression, slow heart rate, loss of appetite, dry stools, and fatigue. Suggestions: Dietary adjustment: 1) Suitable food selection: For hypothyroidism caused by iodine deficiency, you need to use an appropriate amount of kelp and seaweed, and you can use iodized salt, iodized soy sauce, iodized eggs and bread. When cooking, please note that iodized salt wood should be placed in boiling oil to prevent the iodine from volatilizing and reducing the iodine concentration. Protein supplements can be obtained from eggs, milk, various meats, and fish; plant proteins can be complementary, such as various soy products, soybeans, etc. Providing animal livers can correct anemia, and it is also necessary to ensure the supply of a variety of vegetables and fresh fruits. 2) Avoid choosing foods: Avoid all kinds of raw goitrogens, such as cabbage, Chinese cabbage, rapeseed, cassava, walnuts, etc.; avoid foods rich in cholesterol, such as butter, animal brains and offal, etc. Limit the intake of high-fat foods, such as cooking oil, peanuts, walnut kernels, almonds, sesame paste, ham, pork belly, sweet cheese, etc. The diet should be multi-vitamin, high-protein, and high-calorie, and it is not advisable to overeat raw or cold food.

What should be paid attention to in the diet of patients with subacute thyroiditis? 1) Avoid spicy food: ginger, raw garlic, raw onion, chili pepper, etc.; (2) Avoid seafood products: fish, shrimp, jellyfish, kelp, etc.; (3) Avoid stimulating drinks: strong tea, coffee, alcohol; (4) Be sure to keep a happy mood and avoid excessive fatigue, etc.