What should I do if I have toothache during my 7th month of pregnancy?

People who eat whole grains are very likely to get sick, especially pregnant women. Due to the special nature of their bodies, it is normal to get sick. Generally, as long as it is not a pathological disease, you don’t need to worry too much. Pregnant women will also suffer from toothaches. Because pregnancy is a special period, you dare not take medicine blindly for toothaches. If you take medicine blindly, it is easy to harm the baby in your belly. What should I do if I have toothaches when I am 7 months pregnant?

What to do if a 7-month pregnant woman has toothache

Many people will experience toothache during pregnancy due to hormonal reasons. If the situation is not serious, medication is generally not recommended. If the toothache is very severe, it is better to go to a regular hospital for treatment.

Precautions for 7 months of pregnancy

This month is the last period of the second trimester. During this period, the fetus needs a lot of protein. Pregnant mothers should also pay attention to increasing the intake of vegetable oil, but it is not advisable to eat too much animal fat. It is easy to get constipated at this time, so it is best to choose foods rich in plant fiber.

1. Protein. The daily intake is 75-95 grams, mainly from meat, fish, shrimp, beans and bean products, milk and dairy products, and eggs.

2. Fat. Moderate amount, derived from oil, milk, meat, cereals and nuts. An average of 400-450 grams of staple food (cereals) per day can meet the needs. You need about 25 grams of vegetable oil and 60 grams of total fat every day, which can be adjusted according to your weight gain.

3. Dietary fiber. The daily intake is 20-30 grams, mainly from cereals, beans, vegetables, potatoes and fruits. Pregnant mothers can eat whole wheat bread, bran biscuits, sweet potatoes and other snacks as snacks to supplement dietary fiber.

4. Vitamin C. The daily intake is 130 mg, mainly from vegetables and fruits. Tip: Supplementing with vitamin C while treating anemia during pregnancy can promote iron absorption.

It is very common for pregnant women to experience toothache during the ten months of pregnancy. It is generally not recommended to use medication to treat the illness. You can start with daily care. In addition, the seventh month of pregnancy is the best time for the fetus to need nutrition. Pregnant women should not stop eating because of toothache and must ensure balanced nutrition. Although it is hard, I can get through it if I persist for a few months.