What calcium tablets are good for children to take when they are changing their teeth?

Calcium supplementation is a very common thing in life. It is a solution to various symptoms caused by calcium deficiency in the body. Especially in children, the symptoms of calcium deficiency are most prevalent, which has a great impact on the growth and development of children. Let’s take a look at what calcium tablets are good for children to take when they are changing their teeth? I hope everyone can understand and check their baby in time to see if they are calcium deficient.

If children lack calcium when they are replacing their teeth, it will easily lead to slow tooth growth and will also affect the growth and development of children. Therefore, children should be given calcium supplements in time. Calcium deficiency will cause slow tooth growth. Because children grow and develop relatively quickly, they need a large amount of calcium, so they are often prone to calcium deficiency. Proper calcium supplementation is necessary. We recommend taking calcium gluconate oral solution, children's Diqiao and cod liver oil to supplement calcium. Drink more water, eat more vegetables and fruits to supplement vitamins, eat more calcium-rich foods such as milk, soy products, seafood and bone soup, do more outdoor activities, get more sun, ensure that children get enough sleep and rest, develop good habits of regular bowel movements, early bedtime and early rise, do not stay up late, and prohibit drinking carbonated beverages and spicy and irritating foods.

Foods that are good for calcium supplementation for children:

Calcium orange juice

8 ounces (about 226 grams) of orange juice contains as much calcium (300 mg) as a glass of milk.

yogurt

With so many flavors and varieties to choose from, from yogurt served in cups to sippable tubes, there's always something your child will love.

Chocolate and Strawberry Milk

If your child doesn't want to drink pure white milk, you can give him milk with other flavors. Although these milks have a few more calories than regular milk, their calcium content is the same.

Cottage cheese

It can be eaten alone or mixed with your child’s favorite fruit.

Paste food

Children love to help you put things into the blender. Put the milk and yogurt in first, then let the child choose a favorite fruit to add.

Broccoli and dark green leafy vegetables

Try different leafy greens, such as kale, rutabaga, and mustard greens; try canned, fresh, and frozen varieties; and add butter for flavor.

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