Children always have a poor appetite during their teething period. In addition, their gums are itchy during teething, and they often lick their teeth, which can cause their teeth to grow crooked. In order to prevent this phenomenon, parents should pay attention to correcting some of their children's bad habits and behaviors, and keep their teeth clean and provide timely nutrition to make their teeth stronger. Why do children need to supplement nutrients during teething? If the teeth lack calcium, the deciduous teeth will not grow well, their hardness will be very poor, and they will easily fall off and loosen. Proper fluoride supplementation can increase the hardness of deciduous teeth, make teeth healthier, and less prone to oral diseases such as tooth decay. Protein is not only the main structural component of cells, but also a nutrient needed by teeth. If the protein intake is insufficient, it will lead to uneven teeth, and even symptoms such as deformed teeth and periodontal tissue lesions, and it is most likely to cause tooth decay. Lack of vitamin C can lead to symptoms such as poor tooth development and tooth bone atrophy, and can easily cause bleeding and edema of the gums. What nutrients should children supplement during teething? Calcium Supplementation: Children should drink more bone soup during the teething period, eat more kelp and seaweed, and eat more beef and dairy products. Because calcium is the main component of teeth, if there is a lack of calcium, deciduous teeth cannot grow healthily. Phosphorus supplementation: Children should eat more fish, more whole grains, drink more milk and soy milk, as well as fresh vegetables and fruits. Phosphorus can make deciduous teeth crystal clear. Fluoride supplementation: You can eat more foods rich in fluoride, drink more honey, and drink more tea. At the same time, marine fish also contain relatively high amounts of fluoride. Supplement protein: Fish and eggs are rich in protein. Milk and dairy products also contain a lot of protein. Protein plays a very important role in the formation and development of teeth. Supplement vitamin A: Cod liver oil preparations and fresh vegetables and fruits are rich in vitamin A, which can protect gum tissue. Supplement vitamin D: You can let your child drink some cod liver oil appropriately, and increase sunlight exposure on a regular basis. Sunlight shining on the skin can cause the body to synthesize vitamin D. Kind tips If you want your baby to grow white and healthy teeth, the mother should start supplementing calcium during pregnancy. After the baby is born, the baby should be fed mainly with breast milk and formula milk. This will provide the baby with a variety of nutrients and trace elements, which can meet the nutrients necessary for tooth growth and development. |
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