What will happen if the baby does not take cod liver oil?

Many new parents, because they don't understand their babies well and know that different nutrients need to be supplemented at different stages, often find that they don't give their children cod liver oil. In fact, it is okay for children not to eat cod liver oil. It may affect the baby's vision development, but this does not necessarily happen. The harm of not eating cod liver oil is not great, but it must be supplemented in time according to the different age stages of the baby.

How to take cod liver oil

Cod liver oil contains vitamins A and D. Vitamin A deficiency may affect the development of the baby's skin and vision, while vitamin D deficiency may lead to rickets.

Because vitamin D can promote the absorption of calcium in food and plays an important role in the baby's bone development. The content of vitamin A and D in breast milk and cow's milk is relatively low. In order to meet the needs of the baby's growth and development, cod liver oil should be added to the baby's diet from the third week after birth, whether it is breastfed or bottle-fed. There are vitamin AD preparations specially made for babies on the market. They are scientifically formulated and suitable for babies to absorb, but the concentrations vary. They should be given to babies strictly according to the instructions or under the guidance of a doctor. It is best to use drops. Be especially careful not to overdose, otherwise poisoning may occur.

In summer, babies spend more time outdoors and have longer sunshine hours, so the amount of cod liver oil supplemented can be reduced. Many older babies often refuse to eat cod liver oil because they don't like the fishy smell. Mothers need to think of some ways, such as mixing it with the baby's favorite food so that he will eat it unknowingly; or prepare some snacks as rewards. Usually, you should prepare more foods rich in vitamins A and D for your baby, such as: animal liver, egg yolk, shrimp skin, and carrots.

In winter, the daylight hours are short, so you should take cod liver oil every day. When taking cod liver oil, you should avoid feeding it with milk powder, otherwise it will affect absorption. If there is plenty of sunshine in the spring, you can eat it for ten days and stop for ten days. When the sun is good, sunbathe for more than 20 minutes. Be careful not to sunbathe through glass. It is only effective when the exposed skin is exposed. Sunlight can convert dehydrocholesterol in the baby's body into VD, which helps the absorption of calcium. If your baby shows symptoms of calcium deficiency, you can still take cod liver oil every day. In the summer when there is plenty of sunshine, you can reduce the intake of cod liver oil appropriately.

Supplementing cod liver oil can help your baby absorb calcium better

It is best to take cod liver oil in the morning, which can help your baby absorb calcium throughout the day. At the same time, you should take your baby out to bask in the sun often. The function is the same as cod liver oil. There is no need to buy foreign imported cod liver oil, which is very expensive. The effect is actually the same. Cod liver oil in general

If you want to supplement the baby until the age of two, you don't need to feed it if the baby is exposed to the sun during the day for more than an hour. Babies in the first four months can take a cod liver oil pill every two days, or two or three drops a day will be enough.