How old can babies eat avocado?

We know that when the baby is four to six months old, you can gradually add some complementary foods. So, generally when the baby is about six months old, you can eat some avocado appropriately, because avocado itself has high nutritional value and it has no irritating effect. For ordinary children, you can eat some. Of course, you should also pay attention to its high protein content. If the child has allergic reactions, don't eat it at this time.

How old can babies eat avocado?

Avocados contain too much oil, and eating too much is not conducive to digestion for younger babies. Although complementary foods can be added to babies from four months old, it is best to add them after the baby is six months old. When parents feed their babies avocados, they must remember not to feed too much and should feed them in a fixed amount according to the baby's digestive conditions.

Recommended recipes for eating avocado for babies

1. Egg yolk avocado rice cereal

The ingredients you need to prepare are rice paste, avocado, and boiled eggs.

The production method is as follows:

1. Dilute the rice paste with water.

2. Use a spoon to scrape the avocado into paste and mash the boiled egg yolk into paste.

3. Finally, just match them together.

2. Avocado and Banana Mash

The ingredients you need to prepare include 150 ml of breast milk or milk powder, one and a half spoons of baby porridge mixed with 60 ml of milk, avocado, appropriate amount of cherries, and mashed banana.

The production method is as follows:

1. Use a knife to cut the avocado into one-fifth, pit two cherries, and cut the banana into small pieces.

2. Cut the above ingredients into small cubes and put them into blender to make puree.

3. Avocado and carrot puree

The ingredients you need to prepare are an avocado and a carrot.

The production method is as follows:

1. Cut the avocado, then use a spoon to scrape out the avocado flesh and set aside.

2. Steam the carrots until soft, then mash them into a paste and mix with the avocado paste.

4. Avocado Fruit Salad

The ingredients you need to prepare are avocado, steamed pears, bananas and whole-fat yogurt.

The production method is as follows:

1. Take out the avocado pulp, peel the banana and steamed pear and cut them into pieces.

2. Put the above fruits into a blender and blend into a puree.

3. Finally, add full-fat yogurt.