What are the methods for babies to recuperate and regulate their bodies during hospitalization?

As we all know, very young infants and young children are very weak and have very poor resistance, so they are prone to various diseases. If the baby's illness is more serious, the doctor will usually recommend hospitalization. After the disease is cured, they usually cannot be discharged in time and need a period of rehabilitation and conditioning. There are many things to pay attention to in this process. Parents should understand the following methods of conditioning the body.

Good tips for recuperating after your child recovers from an illness:

After the child recovers from the illness, proper care in diet and daily life can consolidate the therapeutic effect and reduce recurrence and reinfection; more importantly, proper care can reduce the impact of the disease and drugs on gastrointestinal function during illness.

After a child recovers from an illness, his or her daily life should include appropriate clothing and bedding, and the room temperature should be moderate. Due to the different physical conditions of children and the frequent changes in weather, the temperature in the morning and evening is different, so clothes need to be changed according to the changes in climate. An important observation indicator is the child's hand temperature. Keep the child's hands and feet warm and his back sweat-free when he is quiet, so as to reduce the chance of illness. In winter and early spring when the weather is still cold, the indoor temperature should not be too high, generally 10 to 20 degrees Celsius is sufficient, and large temperature differences between indoor and outdoor should be avoided. If the indoor temperature is suitable for wearing shirts, the chances of children catching a cold when going outside are greater. In addition, remember to open windows for ventilation to keep the indoor air fresh.

When the child is sick and for a period of time after recovery, he should avoid greasy, cold, spicy food, puffed food, beverages, etc., and should not eat too much high-protein food such as milk and eggs, so as to avoid internal heat and increase the burden on the gastrointestinal tract. It is a good choice to use grains to cook porridge for children. White rice porridge, millet porridge, barley porridge, corn paste, noodle soup, etc. have high nutritional value and are easy to digest and absorb. They are very beneficial for restoring the gastrointestinal function of children after recovery from illness.

The key to making porridge is "boiling". Bring it to a boil over high heat and then simmer over low heat so that it becomes soft and sticky when eaten and easy to digest and absorb. Even when making noodle soup, you need to cook it for a while longer until the noodles are cooked into "batter". In addition, don't make porridge just for your child. Make more for the whole family to enjoy together. This can eliminate the feeling that the child is eating "sick food". At the same time, these "medicine and food" porridges are also good for the health of parents.

Here are some recommended health porridges:

Millet and yam porridge: Take appropriate amount of millet and yam according to the amount of food your family eats, add appropriate amount of water and cook porridge. Millet can replenish deficiency and open up the stomach; yam can nourish the spleen and stomach, benefit the lungs and nourish the kidneys. Millet and yam porridge is especially suitable for people who have loose and unformed stools for a long time.

Barley and red bean porridge: Take appropriate amount of barley and red bean to cook porridge. Job's tears and red beans are generally sold in supermarkets. They are relatively hard and will become soft easily if they are soaked for a few hours before cooking. Job's tears and red beans are both traditional Chinese medicines. In traditional Chinese medicine, job's tears are called coix seed, which has the effects of strengthening the spleen and stomach, promoting diuresis and eliminating dampness; red beans are also called adzuki beans, which have the effects of strengthening the spleen and stopping diarrhea, promoting diuresis and reducing swelling. Barley and red bean porridge has the effect of losing weight. It is especially suitable for obese children. It is also suitable for people with loose and unformed stools for a long time.

Cabbage and radish soup: 500 grams of cabbage heart, chopped; 120 grams of white radish, cut into thin slices, add appropriate amount of water, cook the cabbage and radish until cooked, add appropriate amount of brown sugar, eat the vegetables and drink the soup. Suitable for people with dry stool.