What should children eat to reduce fever quickly?

It is very common for children to catch a cold and have a fever. Children's immunity is not as mature as that of adults, so they are prone to fever if they are not careful. Mothers will be very anxious when their children have a fever and don't know what to do. Usually, the first thought of parents after their children have a fever is to give them antipyretics or get injections. In fact, this will cause great harm to the child's body. Over time, the child's immunity will not be well exercised, and it will be easy to get sick again and again. Therefore, parents with children at home must pay attention to caring for their children. If the child has a fever or a cold, you can try folk remedies. Let's take a look at some commonly used folk remedies for reducing fever.

If your child has a fever, you can use the following folk remedies to reduce fever:

Fever Remedy 1: Hot Ginger Sugar Water

Brown sugar water boiled with ginger can help dispel the cold, so mothers may wish to try it when they have a fever.

Fever Remedy 2: Hot Ginger Coke

Coke is a common beverage for modern young people, but it is not just a beverage. Boiling it with ginger slices and drinking it can dispel cold and relieve heat. It is a good fever-reducing remedy for children with fever.

Fever Remedy 3: Chrysanthemum Tea

Chrysanthemum has the effect of clearing away heat and detoxifying. When you have a fever, making a pot of tea with chrysanthemums that are in the flowering period can warm the body and clear away heat and toxins in the body. Therefore, for patients with fever and chills, drinking a pot of hot chrysanthemum tea at the right time can have a good effect in reducing fever and cooling down.

Fever Remedy 4: Herbal Tea to Help Reduce Fever

When you have a fever, you can also try some herbal teas, such as thyme, chamomile and other Chinese herbs that have antibacterial, anti-inflammatory and diaphoretic effects. Use them to make hot tea and drink it while it's hot. It's very effective in reducing fever and dissipating heat.

Fever Remedy 5: Ginger and Radish Soup

When you have a cold or fever accompanied by symptoms such as excessive phlegm and dry mouth, you might as well try some folk remedies. Use ginger, white radish, scallion, and brown sugar to boil, and drink it while it is hot. When the child sweats, he will feel that the symptoms such as excessive phlegm and dry mouth are significantly alleviated. This little folk remedy has the effect of dispelling cold, dissipating heat, reducing inflammation and reducing phlegm. You might want to try it when you have a fever.

Dietary considerations for children with fever:

1. Stay hydrated

Water is better than medicine. When you have a fever and sweat a lot, it is necessary to drink warm water frequently to replenish your body. Children with fever should drink boiled water. They can be fed some boiled water appropriately to supplement the body's vitamin C and enhance disease resistance. Drink enough water to keep your lips moisturized, but don't drink too much.

2. Liquid diet

The diet for children with fever should mainly consist of liquid food, such as milk, lotus root powder, milk (with little oil), etc. You can also drink some mung bean soup or ice watermelon to help cool down, promote diuresis and fight disease.