As a parent, if your child keeps sneezing, don’t think it’s just a cold. If he keeps sneezing, it may be that he has rhinitis, which has a huge impact on health and may even affect his growth and development. At this time, you should go to the hospital for examination in time, determine the cause of the disease, and then treat it symptomatically. It is also important to adjust your daily life, pay attention to diet, reduce irritating foods, and be sure to follow the doctor's advice when taking medication. 1. Do not blow your nose forcefully if you have a stuffy nose: Do not blow your nose forcefully when you have a stuffy nose, so as to avoid rupturing the nasal capillaries and causing nose bleeding. It can also prevent bacterial mucus from entering the nasopharynx and causing otitis media. 2. Eat less stimulating food: Do not eat too much spicy fried, pickled, grilled and other irritating foods, such as chili peppers, pickles, curry, etc. Normally, you can apply hot water to the nose and forehead and face or use a hair dryer to warm them up locally to improve local blood circulation and achieve the purpose of treatment. 3. Do not use or use less nasal drops and other medications These drugs have vasoconstriction effects, such as *** and Dibijing, which only treat the symptoms and not the root cause. Their use can easily cause drug-induced rhinitis and become a stubborn disease. 4. Reduce food irritation reactions Drinking milk before going to bed will cause gastric and esophageal reflux. The refluxed sour and rotten milk residue will irritate the pharynx and nasopharynx, causing irritating inflammation, and inducing this disease and upper respiratory tract inflammation. There is even residual milk in the nasal cavity, which aggravates the inflammation of the disease. Obviously, the current popular saying of "a glass of milk before bed" is misleading. It is best to drink milk at least 1-2 hours before going to bed. For breastfed babies, pat their backs after feeding and allow them to lie flat to sleep only after hearing belching. 5. Cold resistance training: Wash your face with cold water, adjusting the water temperature appropriately, in a gradual and moderate manner. Increasing outdoor activities and breathing cold air while keeping warm can improve the respiratory tract's resistance to cold. Young babies can do passive gymnastics, while older babies can take more walks to exercise their joints and muscles, promote blood circulation, and enhance disease resistance. |
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