How to easily treat sore throat in children?

It is common for children to have sore throats. It may be caused by getting too hot or too irritated. By identifying the different causes, effective measures can be taken to treat the problem in a targeted manner. If the sore throat is not caused by any disease, it is recommended that parents adjust their children's diet.

Daily care for children with sore throat

1. Rinse your mouth with warm salt water. If you find that your child has a sore throat, the first thing you should do is to reduce the inflammation. Add salt to warm water to make a 5% saline solution. Tilt your head back and gargle several times to eliminate oral inflammation and keep the inside of your mouth dry. If your child is too young to rinse his mouth, he can swallow the warm salt water, no problem.

Diet therapy for sore throat in children

Drink egg tea. The method is to peel two fresh eggs, beat them and stir well, pour in 100 grams of boiled water, add 5 grams of sugar, and drink it while it is hot. Take once a day for 3 consecutive days to see results.

Steamed pear. Preparation: Cut 3 snow pears or duck pears in the middle and remove the core. Pour a little honey into each core hole and steam until cooked. Eat once a day for 3 consecutive days.

Radish water. The method is to slice a white radish, put it in a blender and blend it into juice, then mix it with 5 grams of ginger juice and drink the juice.

Lemon bitter melon soup. Cut 2 lemons and 3 slices of bitter gourd, add appropriate amount of water and boil for 20 minutes, then add 10 grams of rock sugar and drink the soup while it is hot. Take one dose a day, two doses will be enough.

Mung bean and rock sugar soup, add 10 grams of rock sugar to 100 grams of mung beans and boil into soup. Use twice a day for 3 consecutive days to see results.

Steamed lotus root. Use a lotus root, peel it, add 10 grams of rock sugar, steam it in a steamer and eat it.

Chrysanthemum, wolfberry and red dates drink. 10 grams of chrysanthemum, 20 grams of wolfberry, 4 red dates, add appropriate amount of water, boil into soup, 200 grams each time, twice a day, take for 3 days to see the effect.

The above dietary therapy secret recipes can be used to determine the treatment plan based on the degree of throat pain and by using a searchlight to open the mouth to observe the inflammation. Severe cases need to be treated quickly to avoid delays. Daily care should be based on light food, refuse to eat junk food, fried food, canned food, spicy food, and carefully protect the healthy physical and mental development of children.