What are some ways to promote children's brain development?

The development of the brain will be affected by many factors. First of all, it will be affected by genetics, which is determined when the child is born. In addition, family education, living environment and nutrition will affect the development of children's brain. When they are very young, brain development will play an important role. Therefore, we must seize this period of time to promote children's brain development. Here are some effective methods.

1. Children’s rich and colorful life experiences in their childhood are conducive to the complex connections between nerve cells in the brain.

Children who grow up in a family full of anxiety and tension lack the skills to deal with problems and are easily overwhelmed by their own emotions than children who grow up in a loving and happy family. Scientists are certain that a child's early experiences play an important role in their long-term development. Experts have found that some natural and simple actions, such as hugging, patting, looking at each other, talking, smiling, etc., can stimulate the development of baby's brain cells. The essence of early education is not to instill all kinds of knowledge, but to listen and guide children to understand the real world.

2. Exercise helps children’s brain development.

Young children's exercise should be moderate and in line with the child's physiological and psychological development characteristics. Activities should be arranged for a certain period of time and proceed step by step. It is best to take children outdoors every day to bask in the sun, breathe fresh air, and increase the absorption of nutrients and oxygen. At the same time, help your child do chest expansion and arm extension exercises. When your child is older, you can teach him or her to do deep breathing and jog. When a child is learning to crawl, his forearms are not as strong as his legs. You can roll a colorful ball in front of the child to guide him to reach forward and grab it. When the child can walk, he can start doing activities such as pushing a stool, kicking a ball, and riding a stroller.

3. Sufficient vitamins help brain development.

The vitamins that have a greater impact on the baby's brain development include B vitamins, vitamin C, vitamin D and vitamin E. Modern scientific research shows that if a baby lacks these vitamins, it will directly hinder the development of the brain and even cause brain malformations.