How to physically reduce the temperature of a child’s fever?

Children's physical constitution is not as good as that of adults. They often suffer from physical illnesses. Fever is a very common disease among children. Many parents think that children can take medicine or get injections when they have a fever. However, frequent medication and injections will cause drug dependence in children, which is very harmful to their health. How can we physically reduce the temperature of children when they have a fever? Do you understand these questions?

Drink warm water. To deal with fever, the most effective physical cooling method is to drink water. It is not suitable to drink cold water. Warm boiled water of a certain temperature is most suitable. First, drink water to replenish body fluids. Water has a high specific heat and has a certain effect on cooling down when the body is sufficiently hydrated. The second is to promote sweating, which can help the body dissipate heat. Of course, if the fever is caused by a cold, making a cup of cold medicine may be of some help.

Wipe with warm water, the body has a slight fever. It is best to boil water if someone is taking care of it. Pour out some water each time and mix it into warm water. Then soak a towel in warm water, wring it out, and wipe your body, forehead and other parts. Because water evaporation is an endothermic process, it has a cooling effect.

Use warm water and towel to wipe the forehead. In fact, it also uses water evaporation to dissipate heat to cool down. The reason for not using cold water is mainly to avoid discomfort caused by irritation to the head. A similar method is to wipe your forehead with alcohol and use evaporation to dissipate heat. If your head is refreshed, you will feel more energetic.

Proper heat dissipation. When the fever is caused by a cold, you cannot just pursue heat dissipation, but must take certain measures to prevent catching a cold. If you have a fever, don't keep your body too warm to prevent your body temperature from dissipating. However, if it is winter, you should first be careful not to catch a cold.

Applying cold compress to the head actually has little effect on cooling the body. It mainly makes people feel more awake and relieves discomfort, so drinking more water as mentioned above is the key. Putting cold water in a cold compress to cool the head is also a common measure. If the water is too cold, some people will feel uncomfortable. You can put a towel on the forehead and then an ice pack. It is recommended to use dry compress for cold compress, as being too cold is not good either.

If the fever is severe or you feel very unwell, you must go to the hospital. And taking some measures is just to relieve the discomfort. When the condition is mild, you should measure your body temperature more often and pay attention to whether the temperature has dropped. If it does not drop for a long time, you must seek medical attention.