Babies are prone to diarrhea. If they are still breastfeeding, mothers should also pay attention to their diet. For example, some foods can cause bloating, and some foods contain long fiber, which will promote gastrointestinal motility after eating, which is not good for diarrhea. 1. Do not eat foods that cause bloating When your baby has diarrhea, you should avoid eating foods such as soybeans, tofu, soy milk, mung beans, red beans, etc., which will cause intestinal bloating and aggravate diarrhea. In addition, too much milk can cause intestinal bloating, so you can limit your baby's milk intake appropriately during diarrhea. You can eat yogurt. Yogurt contains lactobacillus, which can inhibit harmful bacteria in the intestines. It can be eaten and is beneficial to the baby's stomach. 2. Do not eat foods containing long fiber Long-fiber foods can easily increase the gastrointestinal burden of babies with diarrhea. For example, common fruits such as watermelon, raw pears, grapefruit, tangerines, as well as green vegetables, celery, spinach, etc. contain more fiber, which can accelerate intestinal peristalsis and aggravate diarrhea. Do not eat such foods when your baby has diarrhea. 3. Do not eat foods high in sugar Sugary foods can easily cause bloating. When babies have diarrhea, their digestive ability is already weakened. If they eat candies, chocolates, desserts and other foods that are high in sugar, the sugar will ferment in the intestines and aggravate bloating. Therefore, babies with diarrhea should eat less sugar. 4. Do not eat high-protein foods If the baby's digestive ability is weakened, he should avoid eating some high-protein foods, such as eggs, duck eggs, minced meat, etc., which contain high protein. These foods are easy to ferment and spoil in the intestines where intestinal function is already disordered, aggravating diarrhea. Therefore, babies should eat less of these foods when they have diarrhea to prevent the diarrhea from worsening. 5. Do not eat high-fat foods High-fat foods are relatively difficult to digest. Meat, cream, animal offal, etc. contain high fat. Excessive intake can easily lead to loose bowels and prolonged diarrhea. They should be avoided during diarrhea. 6. Do not eat irritating food Strongly irritating foods such as chili, mustard, pepper, garlic, etc. irritate the digestive tract mucosa, easily cause diarrhea or digestive tract inflammation, and are not conducive to the recovery of digestive tract function. 7. Do not eat greasy food Too greasy food will increase the burden on the stomach and cause diarrhea due to indigestion, which is typical steatorrhea. Therefore, people with diarrhea should not eat greasy food, as this will only aggravate the diarrhea. 8. Do not eat too cold food Cold drinks, cold dishes and other overly cold things will stimulate the intestines, speed up intestinal peristalsis and make diarrhea more severe. 9. Do not eat laxative and intestinal moistening foods Foods that have laxative and bowel-moisturizing effects, such as peaches, bananas, and honey, will aggravate the condition after consumption. |
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