Diet therapy for children's allergic asthma, these recipes are valuable

Children's bodies are very fragile, so they are more prone to allergies. When a child suffers from allergic asthma, parents will send him to the hospital for treatment in time. In fact, there are many foods in life that can effectively prevent and treat this disease.

[Dietary therapy for children's asthma 1] 5 ginkgo nuts, 15 grams of rice, 15 grams of lean meat, and a little salt and oil.

Preparation: Shell and core the ginkgo nuts, chop them into small pieces, marinate the rice and chopped lean meat with oil and salt for 15 minutes, boil an appropriate amount of water, then add all the ingredients and cook into porridge.

Efficacy tips: Ginkgo contains a variety of unique ingredients that can block some important chemical reactions in the asthma stimulation process, and have the effects of nourishing the lungs, relieving asthma, and resolving phlegm. This recipe has the effect of auxiliary dietary therapy for various types of asthma and can cure chronic cough caused by lung deficiency.

[Dietary Therapy for Children's Asthma 2] 100 grams of fresh mushrooms, 50 grams of pork kidneys, a small amount of ginger, onions, oil, salt and cornstarch.

Method: Wash the fresh mushrooms and boil them in cold water. Cut the pork loin into thin slices and marinate with seasoning. Fry ginger and green onion in oil, then add mushrooms and pork kidneys, stir-fry until cooked, season and thicken.

Efficacy tips: Mushrooms contain 17 kinds of amino acids, multiple vitamins and trace elements, and can eliminate phlegm and regulate qi. Pork kidneys are rich in protein and minerals, and can nourish the kidneys and treat night sweats. This recipe is suitable for young children with lung deficiency, phlegm cough, and physical weakness after illness.

[Dietary Therapy for Children's Asthma 3] 100 grams of pumpkin, appropriate amount of minced garlic and salt.

Method: Peel the pumpkin, cut the core into small pieces, sauté the minced garlic until fragrant, add the pumpkin and stir-fry, then add water and cook for 10 minutes, and season.

Efficacy tips: Pumpkin moistens the lungs, replenishes the middle and strengthens the Qi; garlic is warm in nature, enters the spleen, stomach and lung meridians, and is very effective in treating cold coughs and kidney deficiency coughs.

[Dietary Recipe for Children’s Asthma 4] 5 grams of fungus, 3 red dates, 20 grams of lean meat, and appropriate amounts of salt, oil, and cornstarch.

Method: Soak the fungus until soft and remove the pits from the red dates. Cut the lean meat into thin slices and marinate with seasoning. Add black fungus and red dates into boiling water and cook for 30 minutes. Then add the meat slices and season after the lean meat is cooked.

Efficacy tips: Fungus nourishes, strengthens the stomach, and enhances immunity, while red dates strengthen the spleen and replenish blood. This recipe is suitable for young children with weak constitution and poor resistance.