Can a one-year-old baby eat papaya?

Papaya has a soft and sweet texture, which is more suitable for people who love sweets but need adequate nutrition. Many parents think that fruits like papaya are more appetizing and promote digestion, so they can give some to their children appropriately, but attention should be paid to whether papaya has allergic effects. Some babies may be naturally allergic to papaya. Whether a one-year-old baby can eat papaya depends on their physical needs.

Can babies eat papaya?

Babies can eat papaya. Papaya can stimulate appetite and aid digestion, so you can feed your baby some in moderation. However, papaya is one of the fruits that can easily cause allergies in babies, especially for 7-month-old babies who have never eaten this fruit. You should start with a small amount and don't eat it in excess. If there is no allergic reaction, you can continue to eat it. This is because the papaya alkaloids in papaya are slightly toxic to the human body. Don't eat too much each time. People with allergies should eat it with caution. Just be careful.

Papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc. It also contains papain, papain, etc. Its vitamin C content is 48 times that of an apple. Half a medium-sized papaya is enough to provide a day's worth of vitamin C. There are several benefits of papaya for babies:

1. Strengthen the spleen and help digestion. The papain in papaya can break down fat into fatty acids. Modern medicine has discovered that papaya contains an enzyme that can digest protein, which is beneficial for the baby's digestion and absorption of food, so it has the function of strengthening the spleen and digesting food.

2. Anti-epidemic and insecticide. Papain and papain have anti-tuberculosis effects and parasites such as redworms, roundworms, whipworms, and amoebas, so they can be used to kill insects and fight tuberculosis.

4. Supplement nutrition and improve disease resistance. Papaya contains a large amount of water, carbohydrates, protein, fat, multiple vitamins and multiple amino acids essential for babies. It can effectively supplement the baby's nutrients and enhance the body's disease resistance.

Taboos for babies to eat papaya

Papaya is a familiar fruit. It not only tastes fragrant and sweet, but also has health and beauty benefits. Papaya contains various enzyme elements, vitamins and minerals, and the most abundant vitamins are vitamin A, vitamin B complex, vitamin C and vitamin E.

Generally speaking, the darker the color of fruits and vegetables, the higher the nutritional value. Papaya is bright red and contains a lot of carotene. Carotene is a natural antioxidant that can effectively fight against damage to body cells. Eating papaya regularly can also prevent cancer.

Papaya is not entirely beneficial to babies. Experts say that papaya is one of the fruits that can easily cause allergies in babies. Especially for babies who have never eaten this fruit, they should start with a small amount. If there is no allergic reaction, continue to eat it. The normal daily fruit intake for babies is about 20 grams. For the sake of your baby's health, you can feed your baby an appropriate amount. Pay attention to your baby's reaction. If there is any adverse reaction, stop eating it immediately.