What should children eat when they have a viral cold or cough?

What should children eat when they have a viral cold or cough?

In today's society, children are the focus of attention, because a child is the hope of a family, the flower of the motherland, and the future of a nation. They come into this world with an important mission and play a vital role in our world. If a child gets sick, it is a big deal. Children are always vulnerable to various germs. So what should children eat for viral colds and coughs?

1. Pear: Pear is the most commonly used fruit for cough relief among the people. It has the effects of promoting salivation and quenching thirst, clearing away heat and relieving cough.

There are many ways to cook it. It can be boiled together with Fritillaria cirrhosa, rock sugar or honey. You can also remove the core, add rock sugar and Fritillaria powder, steam it, and then eat it directly. The results are all good.

It has a significant alleviating effect on symptoms such as wind-heat cold, fever, dry mouth, cough and sputum. Patients with wind-heat cold can use a raw pear, wash it, cut it into pieces with the skin, add rock sugar and stew it in water to take orally, which will have a good therapeutic effect.

2. Watermelon: Watermelon is cold in nature, sweet in taste, and has the function of clearing away heat and relieving summer heat. When you catch a cold caused by wind and heat in the summer, eating watermelon can quench your thirst and relieve the heat. "Compendium of Materia Medica in Southern Yunnan" says that watermelon can "cure all fever symptoms."

No matter it is a wind-cold cold or a wind-heat cold, in the early stage of a cold, when the pathogenic factors are on the surface, eating watermelon is equivalent to taking medicine to clear the internal heat, which will lead the pathogenic factors into the interior, making the cold worse or prolonging the healing time. However, when the cold worsens and symptoms such as high fever, thirst, sore throat, and yellow or red urine appear, you can eat some watermelon while taking normal medication to help cure the cold.

Fruit is an important food in everyone's life, but many people are unaware of the benefits of fruit. The above introduces what fruits are good to eat when you have a cold. I believe it has given you a lot of knowledge!

If your child has a cold and cough, please use the following medicines:

Three snake gall and Fritillaria cirrhosa syrup: clears heat and moistens the lungs, resolves phlegm and relieves cough. Used for cough due to phlegm and heat.

Jizhi Syrup: clears away heat and resolves phlegm, promotes lung function and relieves cough. It is used for cough caused by exogenous wind-heat, with symptoms of fever, aversion to cold, chest fullness and tightness, cough and sore throat; acute bronchitis and acute exacerbation of chronic bronchitis with the above symptoms.

Children's Qingfei Huatan Granules: clear away heat and resolve phlegm, relieve cough and asthma. Used for cough, phlegm and asthma caused by lung heat and cold in children.

After reading the above introduction on what children should eat when they have viral colds and coughs, I think everyone should have some understanding. There are many things that children should eat when they have a viral cold or cough, and the best thing is to improve their diet. We need to know and understand the relevant knowledge in this area and pay close attention to the health of the children around us.

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