Solutions to excessive calcium supplementation in young children

Many of our young children may be prone to malnutrition. At this time, we must supplement the nutrients needed by the body in all aspects, especially some calcium substances. Calcium substances can effectively help us promote the healthy development of the baby. However, many mothers do not follow the doctor's advice, which leads to excessive calcium supplementation in our children. Let's briefly describe the solution to excessive calcium supplementation in young children.

Currently, many parents provide calcium supplements for their children, and some even exceed the prescribed amount. In this regard, experts warn that children's calcium supplementation should be done under the guidance of a doctor, as excessive calcium supplementation can cause great harm to children's growth and development. The main symptoms of excessive calcium supplementation are edema, sweating, anorexia, nausea, constipation, and indigestion. Severe cases can easily cause hypercalciuria. At the same time, excessive calcium supplementation in children may also limit brain development and affect growth. If the blood calcium concentration is too high, calcium will be deposited around the cornea, which will affect vision; if it is deposited on the heart valves, it will affect heart function; if it is deposited on the blood vessel walls, it will aggravate vascular sclerosis, etc. Experts recommend that calcium supplementation should be taken under the guidance of a doctor. For children who are not obviously deficient in calcium, they can supplement it through foods such as soy products, dairy products and fish, and combine it with the ultraviolet rays of the sun. Sunbathing and outdoor exercise are the best natural calcium preparations. If you are taking calcium supplements, calcium caseinate is the best calcium supplement because the absorption rate of calcium caseinate can reach 95%. It will not be deposited due to excessive calcium supplementation. It is safe and non-irritating, making it the most suitable calcium supplement for children.

The solution to the problem of excessive calcium supplementation in young children introduced above can help us achieve a very effective calcium supplementation effect. At the same time, we can drink more milk on a daily basis, which can help us improve the orthopedic diseases that are prone to occur while enjoying the delicious taste. The effect is very good and everyone can try it.