Every parent hopes that their child can grow tall. In fact, a child’s height has a lot to do with his parents’ genes on the one hand, and is closely related to his acquired eating habits on the other. I believe many of my friends have heard local elders say that children grow taller every time they have a fever! So will children grow taller if they have a fever? Let’s find out together. There is no scientific basis for the statement that a child's fever has nothing to do with their height growth. Height-enhancing food 1: Black soybeans Soybeans are recognized as high-protein food, and black soybeans have the highest protein content. Black soybeans are also low in calories, so you don’t have to worry about gaining weight if you eat more. It can be cooked with rice or ground into black soy milk. If your child dislikes black soybeans, you can feed him peanuts. Height-increasing food 2: Eggs Generally, children will not resist eggs, especially egg whites (egg whites) which are rich in protein. Eggs are high-protein foods and are perfect foods for growing children. Although egg yolks are high in cholesterol, it won't be a big problem as long as you control the number of eggs you eat each day. Limit the amount of eggs you eat to 1-2 per day. Height-increasing food 3: Milk If you want your child to grow taller, milk is an indispensable food. Because milk contains calcium, a nutrient that is beneficial to bone growth. Drinking 3 glasses of milk a day can provide the calcium necessary for growth. But some children don’t like the smell of milk. If your child doesn’t like drinking milk, you might as well let him drink yogurt or eat cheese. Height-enhancing food 4: Spinach Spinach is rich in iron and calcium. Children who are in the process of growth and development need to supplement iron and calcium, so they can eat more spinach. However, many children are resistant to spinach, and they often don’t like to eat spinach that is prepared according to adults’ tastes. So you can chop the spinach and mix it into the rice balls. Through the above introduction, I believe that friends have a scientific understanding of the statement that children will grow taller when they have a fever. In fact, there is no relationship between a child's fever and his or her height growth, and this statement has no scientific basis. Parents can let their children eat more foods that help them grow taller. |
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