How to solve the problem of a five-year-old baby grinding his teeth at night

The problem of five-year-old babies grinding their teeth while sleeping at night is a problem that many mothers are particularly worried about. We can use a hot towel to help us apply the muscles of the upper and lower jaws, which can effectively promote our muscle relaxation and help us reduce the chance of grinding our teeth while sleeping. Many mothers want to know how to solve the problem of five-year-old babies grinding their teeth while sleeping at night.

Grinding your teeth can also damage the teeth themselves. Because the enamel is damaged, dentin hypersensitivity occurs, and toothache occurs when exposed to cold, hot, sour, or spicy foods.

The chewing muscles will continuously contract when grinding teeth. Over time, the chewing muscles will become thicker and the lower ends will become larger, which will change the child's facial shape and affect beauty.

Some people's teeth grinding is not corrected in childhood and may have the habit of teeth grinding for life. Therefore, if you find that your baby has teeth grinding, you should immediately treat it symptomatically.

If the child has intestinal parasites, deworming is necessary as soon as possible; if the child has rickets, appropriate amounts of calcium and vitamin D preparations should be supplemented; provide the child with a comfortable and harmonious family environment, let the child watch less TV at night, and avoid excessive excitement; the diet should be a combination of meat and vegetables, and the bad habit of picky eating should be changed; dinner should be light and not excessive; ask a dentist to carefully check for malocclusion. If so, the high points of the teeth need to be ground down, and a dental pad should be prepared, which will reduce teeth grinding when worn at night.

Traditional Chinese medicine believes that nighttime teeth grinding is mostly related to "stomach heat", so using 30g of reed root and 1.5g of coptis root to boil and drink it as a soup has a certain therapeutic effect. If you have trouble sleeping at night, add 10g of Polygonum multiflorum. If you have indigestion, add 10g of stir-fried barley sprouts. Take one dose daily.

Acupuncture at Hegu and other acupoints also has certain effects.

The above-mentioned methods for solving the problem of teeth grinding in sleep of five-year-old babies are very authoritative and professional methods. In daily life, we should try not to drink coffee and drink less carbohydrates. These beverages may increase the chance of teeth grinding in sleep. At the same time, we should increase the amount of exercise appropriately.