During the baby's growth process, some problems may often occur, such as colds, coughs, fevers, etc. Take fever for example. Babies may have fever frequently due to their weak constitution, but generally the fever will get better as long as it is treated in time. When babies have fever from time to time, it is very uncomfortable and will also affect their appetite. How to deal with the problem of babies having fever from time to time? Let's find out together. Generally, babies are prone to catching colds (upper respiratory tract infections) from 6 months to around 6 years old. Recurrent respiratory tract infections in children, referred to as "recurrent colds", refer to children with weaker constitutions who repeatedly suffer from respiratory tract infections such as colds, fever, cough, runny nose, sore throat, etc. over a long period of time. This is mainly related to the child's low immune function, malnutrition or unreasonable diet, inhalation of smoke, dust, insect mites, etc. Faced with such a weak "recurrent cold child". The following points are needed to enhance children's resistance: 1. As the baby grows older, his resistance will be better. 2. Pay attention to balanced nutrition. If you want to improve your baby's immunity, please refuse to feed your baby high-fat, high-sugar refined processed foods. 1. Eat more natural foods, vegetables and fruits rich in vitamins and minerals. 2. Cereals are the staple food of humans. When adding complementary foods to your baby after 4 months, the first things to try are rice flour and wheat flour. After weaning, cereals are also the replacement food. Whole grains contain germ and polysaccharides, and are rich in vitamins B and E. These antioxidants can enhance immunity and strengthen the function of immune cells. 3. Five servings of fruits and vegetables a day is not only a dietary creed for adults, but is also suitable for young children. Such as lycopene, carotene, rich in vitamins C and E, etc. Fiber can prevent constipation and provide a good absorption environment for intestinal tract. The fructooligosaccharides in fruits help the growth of beneficial intestinal bacteria, just like laying a layer of immune carpet in the small intestine and large intestine. If your child doesn’t like vegetables, you can chop them up, mix them with grains or meat, and make them into meatballs, dumplings, or wontons, which they will be more likely to accept. 4. Infants and young children are in a period of rapid physical growth and brain nerve development, and their demand for protein and calcium is quite high. Therefore, dairy products are the best source of nutrition for infants and young children. Yogurt is a dairy product that can provide both nutrition and improve the intestinal environment. It is very suitable for the needs of children, but young children can only drink it after they are one year old. When babies have fever from time to time, it is usually caused by their low immune system. In this case, we should not only solve the baby's fever symptoms in time, but also improve the baby's body immunity essentially. Only in this way can we ensure that the baby can get rid of the harm of fever as soon as possible and recover to a healthy state as soon as possible. Only when the baby is healthy can parents focus on other things. |
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