What soup can children drink to grow taller

Paying attention to your daily diet can help you better supplement some nutrition, help improve the body's immunity, and effectively prevent the harm of some diseases. For children, choosing some foods correctly is not only beneficial to health, but also can help them grow taller. So here are some recommended nutritious soups that can help children grow taller. Parents can prepare them for their children in their daily lives.

Balsamic Vinegar Bone Broth

1. Chop the pork hind leg bones into small pieces and wash them.

2. Pour enough water into the pot, add ginger slices, put the pork bones in when the water is warm, boil over high heat, add rice wine, boil for 5 minutes, take out and rinse

3. Put the pork bones into a clay pot, add green onion segments, ginger slices, star anise, peppercorns, and fennel seeds, simmer for an afternoon, and skim off the floating oil.

4. Slice the potatoes, chop the green onions and ginger, and cut a handful of coriander and green onions for later use.

5. Add a little oil to the wok, sauté chopped green onion and ginger, stir-fry potato slices, add bone soup and appropriate amount of water, boil over high heat until potatoes are cooked, add balsamic vinegar, salt and sugar to taste

6. When serving, sprinkle with a handful of chopped coriander and green onion, add sesame oil and pepper.

In fact, there are many drugs or health products on the market that are advertised to help children grow taller, but you need to understand whether these drugs or health products are suitable for children. Sometimes, if they are not suitable, the impact and harm caused to the children will not be worth the cost. However, through diet, there is no need to worry about the occurrence of these adverse factors.