Four months old babies are in a critical stage of physical development, so we must pay special attention to the baby's diet and living habits. Many mothers don't know much about their baby's sleep time, and now the incidence of insufficient sleep among babies is very high, so it is very necessary to understand the precautions for the baby's sleep time at four months in advance. Babies aged 4 to 6 months should sleep 15 to 16 hours a day. However, the sleeping pattern that determines the baby's daily life should be determined by the baby's sleeping conditions. It is foolish to wake a snoring baby and add weaning food. It is against the laws of nature to forcibly change the basic life rhythm of infant sleep. If you force yourself to do this, the baby's mood will become bad. Moreover, during this period, as long as the natural laws of baby sleep are followed, there will be no problems. Babies who love exercise sleep shorter and stay awake longer during the day. For this type of baby, we need to find ways to make him happy during his waking time. Quiet babies love to sleep during the day and go to bed early at night. Only as the baby's desire for activity in the world around him rapidly develops does daytime sleep time begin to decrease. Generally, I sleep for 1 to 2 hours in the morning and 2 to 3 hours in the afternoon. Due to the increased exercise during the day, babies who are slightly tired can sleep soundly at night. Babies who used to wake up twice at night now wake up only once; babies who used to wake up only once can now sleep through the night. The precautions for the baby's sleep time at four months old have become something that we mothers need to pay special attention to. We must reasonably match their diet for our babies on a daily basis and pay attention to supplementing more calcium. On the one hand, it can effectively improve our baby's sleep quality, and on the other hand, it can effectively promote the normal growth of the baby's bones. |
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