The reason why three-year-old babies cannot sleep soundly

Nowadays, most families have only one child, and the attention of several people is focused on this one child, and the attention paid to the baby is also relatively high. However, parents find that their three-year-old baby is not sleeping well. So what causes this situation? If you also want to know the common sense in this area, I hope that everyone can understand it through the editor's introduction. Please continue reading below.

Baby doesn't like to sleep. This is a common sleep disorder in infancy. Generally speaking, it is nothing more than the following situations:

Physiological crying: A child's diaper is wet or wrapped too tightly, the child is hungry, thirsty, the indoor temperature is not appropriate, the bedding is too thick, etc., which can make the child feel uncomfortable and cry. In this case, as long as parents eliminate the adverse stimulation in time, the child will soon fall asleep quietly. In addition, some children will cry incessantly when they go to bed at night. If parents can patiently coax them to sleep, the children will fall asleep peacefully soon.

Some children cannot adapt to the natural environment and have their day and night reversed. He sleeps when his parents work during the day, and "works" when his parents rest at night. If you pick up the child and play with him, the crying will stop. For this type of child, some sedatives can be used to adjust the rest and sleep time, and if necessary, a child health doctor should be asked for some guidance.

Some children do not exercise enough during the day and refuse to fall asleep at night and cry constantly. These children should increase their activity level during the day so that they will be tired and fall asleep peacefully at night.

Improper nap time arrangement. Some children cannot get up in the morning and take a nap at 2-3 in the afternoon. Or the nap time is too early, so they fall asleep early at night. When they wake up in the middle of the night, they cry if no one is there to play with them. These children can be woken up earlier in the morning and their nap time can be adjusted appropriately so that they feel sleepy at night and can sleep soundly until dawn.

Certain diseases can also affect children's sleep at night. Therefore, we should start with the primary disease and actively prevent and treat it.

Babies with rickets (calcium deficiency) are often irritable and restless at night, and no amount of coaxing from their parents is of any use. Some babies will suddenly wake up in the middle of the night, crying and making noises, with extremely nervous expressions. This is mostly because they are too excited or stimulated during the day, and they dream about what they thought about during the day.

If you find that your three-year-old baby is not sleeping well, you can refer to the above article to see what the cause is, and then make corresponding improvements. As long as you persist, you will definitely see good improvement results. Eventually the baby will sleep well, and parents will be much more relieved. If poor sleep is caused by an illness, remember to seek medical treatment.