Is it good to feed bird's nest to children?

Bird's nest is a tonic with very high nutritional value. I believe everyone should be familiar with bird's nest. Many friends choose to eat bird's nest when they want to supplement their bodies. Especially for many female friends who love beauty, bird's nest is loved by many women who love beauty because it has a good beauty-enhancing effect. So can children eat bird’s nest? What are the benefits of eating bird’s nest for children? Many friends are curious about this question.

1 Comprehensively supplement various trace elements required for growth. Bird's nest is rich in water-soluble protein and carbohydrates. Trace elements include: calcium, phosphorus, iron, sodium, potassium, bird's nest acid, and amino acids (lysine, cystine and arginine). Children eating bird's nests are more conducive to the comprehensive intake of various nutrients.

2. Provide high-quality, easily absorbed calcium for children's growth and development. Children need to supplement a lot of calcium during their growth period. Bird's nest is natural and rich in active calcium, which can provide children with sufficient calcium during their growth period.

3. Promote growth and enhance immunity. In addition, bird's nest is rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by the human body, and can enhance physical fitness.

4. Promote intellectual development. Bird’s nest contains unique “bird’s nest acid”, whose scientific name is neuraminic acid. That is, it is one of the important components in breast colostrum that provides the baby with the necessary early growth and development. It participates in a variety of physiological functions on the cell surface and plays a very important role in regulating the physiological and biochemical functions of the human body. It helps the brain development of children during their growth period, activates their thinking and improves their memory.

In fact, it is better to feed bird's nest to children, because bird's nest contains rich nutrients, which are very necessary for children as they grow. Therefore, if the family has the conditions, you can give children some bird's nest. Some slight changes can be made in the preparation of bird's nest to make it easier for children to accept.