Can babies eat squid? I have to learn to avoid certain foods in the future.

Because it is a very good food, many adults like to eat it, but parents should not feed squid to their babies, especially babies under three years old should never eat squid, otherwise it may harm their health and they will regret it then.

1. Can’t eat.

Squid is difficult to digest, so it is best not to be eaten by infants and young children. They can be eaten in small amounts when they are over 3 years old.

2. Can babies eat squid?

Babies should be careful when eating squid. Squid is rich in calcium, phosphorus and iron, which is very beneficial to the baby's bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a large amount of taurine. It can relieve fatigue, restore vision and improve liver function. The peptides and trace elements such as selenium it contains also have antiviral and anti-radiation effects. Although squid has these beneficial effects on the human body, its cholesterol content is very high, 40 times the cholesterol content of fatty meat, so babies should still eat it with caution.

Although squid is delicious, children should not be allowed to eat too much of it, especially those who suffer from obesity, liver disease, or weak spleen and stomach. In addition, squid is a food that is prone to causing hair loss. Children with allergies such as eczema and urticaria should avoid eating it.

In addition, squid is difficult to digest, so infants and young children are best not to eat it. They can only be eaten in small amounts when they are over 3 years old. Moreover, seafood is more likely to cause allergies. When the baby is young, his teeth and gastrointestinal functions are not yet fully developed, and his digestion and absorption of squid are not as good as adults. It is recommended to eat squid with caution or not eat it.

3. Taboos for babies to eat squid

At present, many parents want to feed their babies more squid to supplement their nutrition. However, because squid is difficult to digest, it is best to wait until the baby is over 3 years old before feeding it to him. It is also recommended not to eat it with fruits high in vitamin C, as it will be converted into toxic arsenic. Also, try to add less seasoning when cooking, especially some spicy seasonings, as eating too much can easily cause diarrhea. It is best to make squid into soup when feeding it to babies, as it is more nutritious.

1. Squid is a high-protein seafood food. In traditional Chinese medicine, it should be considered a food that replenishes both yin and yang. It should not be eaten with hot foods such as mutton and dog meat.

2. Squid and other seafood must not be eaten with citrus fruits that are high in vitamin C, as this will cause poisoning. Vitamins will reduce certain substances in marine organisms into arsenic trioxide, also known as arsenic.

3. Do not eat squid with multiple (three or more) high-protein foods at the same time, as this may cause macromolecular protein allergies.

4. When cooking squid, it is best to use a little soy sauce, oil, salt, pepper, MSG, etc., as this can easily cause liver damage in babies. Therefore, when feeding squid to babies, it is best to steam it and cook it thoroughly before feeding it to babies.