What methods can be used to change children's poor appetite?

I often hear some mothers talking about their worries about their babies not eating well. It takes a long time to feed the babies every day. It is because the meals cooked by the mothers are not delicious. How can they get their babies to eat on their own initiative? Here are some ways to solve the problem of baby's poor appetite. I hope this can alleviate the child’s poor appetite.

1. For babies who are healthy and meet the standard height and weight, but eat slowly and have no appetite, parents can increase their exercise. When babies do more outdoor activities, they are more likely to feel hungry. They will eat with special relish and will not be picky. It is also important to note that you should never give your baby snacks before meals, otherwise the baby will not feel hungry while eating and naturally the food will not enjoy the meal.

2. For babies who used to eat well but whose appetite was affected by illness, parents can regulate them through diet therapy: If the baby's tongue coating is white, it means that the baby has a lot of cold in the body. Parents can beat an egg in a bowl, stir it evenly, then put half a bowl of water, 3 slices of ginger, and half a spoonful of brown sugar in a small pot. After boiling for 5 minutes, use the boiling ginger and brown sugar water to pour over the egg. Drink a small bowl of it on an empty stomach every morning. Babies with serious conditions can drink it again before going to bed at night. It can warm the stomach and dispel cold. It has a good repair effect on gastric mucosa damaged by drugs and helps gastrointestinal function return to normal. If the baby's tongue coating is yellowish and the tongue underneath is reddish, it means that the baby has internal heat, food accumulation, and indigestion. Go to the pharmacy to buy fried chicken gizzard lining, grind it into powder, and give the baby a small spoonful of it half an hour before meals. It can help stimulate the appetite, help digestion, and aid digestion.

Since there are many reasons for a baby's poor appetite, we must be clear about the cause before solving the problem. Sometimes the baby does not want to eat because of stomach inflammation. It may be that the baby's appetite is affected by illness. In this case, we need to make some reasonable combinations to give the baby some delicious meals. Also, do not give the baby snacks such as biscuits before meals.