What should you eat if you have precocious puberty?

All children need sufficient nutrients during their development, which can help their children develop very well. However, some parents give their children excessive nutritional supplements for fear that their children will be underdeveloped. This will lead to overnutrition, which may cause complications, such as precocious puberty, which is the most common disease.

Simple meals, often accompanied by vegetables

In daily life, in order to prevent the rapid growth of the Tiangui of adolescents, it is best to "eat simple meals and eat vegetables often". Even if the child is weak, do not over-supplement the child, and do not give the child ginseng, royal jelly, bird's nest, pollen, cordyceps, donkey-hide gelatin, deer antler and other tonic products casually. It is important to remind you that the traditional Chinese soup that Guangdong people like to drink all year round actually has a certain impact on children's precocious puberty. Many families like to add some medicinal herbs when making soup. All family members, young and old, drink from the same pot of soup. After drinking it for years, adults feel nourished, but children are likely to have problems and even show signs of precocious puberty.

Clinical observations have found that many children suffering from precocious puberty mainly eat meat-based diets, and many children do not even eat vegetables on a regular basis. Some parents usually don't have time to accompany their children, and the most direct way to compensate them is to give them whatever they want to eat. However, the children who receive compensation often can't control themselves. Many parents feel happy when they see their children eating meat, and they think that the more they eat, the better for their growth. However, they don't realize that overeating kidney-replenishing foods for many years will eventually backfire.

Cheng Guopeng, a famous doctor in the Qing Dynasty, had a wise saying: "A weak body depends entirely on the use of the stomach. Don't be fond of sorghum. Light food is the best. It is truly precious not to feel hungry." In short, try to avoid overnutrition in children. The diet should be balanced. In addition, avoid using hormone drugs and eating foods containing hormones. Also, eat less certain foreign fast food, out-of-season vegetables, and fruits that are particularly brightly colored or larger than normal. You can eat more marine fish, kelp, corn, wheat, vegetables and fruits in your daily life.

In fact, Traditional Chinese Medicine has long had a complete theory on the relationship between kidney qi, kidney essence (Tiangui) and human development. According to the "Yellow Emperor's Internal Classic", "Tiangui" controls the reproduction and multiplication of the human body. It is produced at the moment when the egg and sperm combine, and grows with the development of the fertilized egg, and continues to grow with the development of the human body. When boys are fifteen or sixteen years old and girls are thirteen or fourteen years old, Tiangui will cause boys to produce semen and girls to have menstruation, and reproductive and sexual functions will be acquired. Precocious puberty means that the time for Tiangui to reach its peak is shortened, which will inevitably cause the body's kidney essence to decay prematurely. If not intervened and regulated early, the body will also age prematurely.

To sum up, we have learned what children with precocious puberty should eat. In fact, during the development period, do not feed your children with nutritious food. Just ordinary simple meals are enough. There is no need to feed them too many supplements, such as royal jelly, bird's nest and other supplements. This is not good for your child's health.