Of course, parents hope that their children can grow taller and stronger, but they often find that their children are relatively small among their peers and have obvious hunchbacks, so they are naturally more worried. They don’t know how to effectively help their children solve the problem when they have hunchbacks. So let’s take a look at some effective solutions to children’s hunchbacks. Tui Na massage: It can relax soft tissues, relieve stiffness, and help change posture. However, its corrective effect is limited and it is not very helpful in forming correct posture. Good posture is maintained by one's own muscles. Medical brace: Suitable for mild kyphosis, using medical materials (such as plaster vests, metal and plastic orthopedic braces) to fix the spine in the correct posture, also known as "braking". The effect is immediate, and the posture will be improved immediately, but it is very painful, and because of the restriction of movement, it will inevitably cause muscle atrophy. The effect is difficult to maintain after the brace is removed. Those with severe muscle atrophy may even be worse than before using the brace. Currently, it is generally recognized that the safer one is the back-behind-the-back method. Surgery: Surgical method. It is mainly used for adults with more severe scoliosis deformity, which has a serious impact on the patient's life (such as limited cardiopulmonary function), and surgery has to be performed. The operation is risky and spinal mobility is limited after the operation, so hospitals are cautious about it. Most hunchbacks are caused by long-term bad posture, so they are also called postural hunchbacks. If the posture can be improved by paying attention to it, it is considered postural hunchback. Postural kyphosis can be corrected before the age of 35. The younger the age, the easier it is to correct and the better the effect. In fact, the methods introduced above are often some habit problems that exist in life. Changing these bad habits can naturally bring good results in correcting hunchbacks. Therefore, if you have time, you can pay attention to these exercise methods, scientific exercise, and correct the effects of hunchback problems. |
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