What should children with allergies eat?

When a person comes out of the womb, he or she will carry many characteristics of himself or herself and those inherited from the mother. Moreover, strangely, some weaknesses of the mother will also be passed on to the child. In addition, some adverse physiological conditions and eating habits of the mother during pregnancy will affect the body of the fetus. Therefore, some children are born with allergic constitutions. Some allergic constitutions are affected by genetics, and some are affected by eating habits or other factors during pregnancy. So, what should we pay attention to?

Allergies depend to a large extent on the mother, and heredity is also a very terrible influence. For example, if the mother has an allergic constitution, the child will definitely not be much better. If the mother's gastrointestinal tract is weak, the child will also be weak.

An allergic constitution can cause great trouble in your life and may even last a lifetime. Allergic constitution will be affected both in diet and in daily activities. For example, some people are allergic to foreign proteins and cannot drink milk. Some people are allergic to seafood and cannot eat crabs or shrimps. Some people are allergic to pollen and will get ringworm on their faces in the spring. Some people will get allergic reactions as soon as they pass through grass.

The causes of allergies are varied, and some people don’t even know what they are allergic to, and often experience some allergic symptoms. Although these allergic symptoms will not pose a life-threatening threat, they still have a great impact on our health.

If you are allergic to milk and cannot drink milk, you will easily suffer from mineral deficiency. Moreover, an allergic constitution will bring great confusion to the treatment of diseases because they are very sensitive to drugs. Many people cannot even use antibiotics. Moreover, once an allergy occurs, it can even be life-threatening. Many people have died due to allergies to penicillin drugs.

1. Eat less cold food. Although many cold desserts are loved by everyone, people with allergies must eat them in moderation, because cold foods can irritate our throat, trachea and gastrointestinal tract, and can easily cause tension and contraction of blood vessels and muscles, leading to some allergic reactions.

2. Eat less greasy food. Fried foods and big fish and meat are all children's favorite foods, but eating too much of these greasy foods is not good for health, because greasy foods can easily hinder the digestive ability of the stomach and intestines, and once the gastrointestinal function is abnormal, it can easily induce allergies.

3. Eat less irritating foods. People in many areas like to eat spicy food, but people with allergies should eat less, because the smell of spicy food can easily irritate the respiratory tract and esophagus, and can easily lead to allergic attacks.

4. Shrimp, crab and other products. For normal people, shrimps and crabs are delicacies with very high nutritional value, but they are absolutely not suitable for people with allergies because such foreign proteins are the most likely to cause allergies.

People with allergic symptoms should pay special attention to the above foods. More importantly, if you are a person with an allergic constitution, there are many dietary taboos and you cannot eat food indiscriminately. Let’s take a look at the dietary taboos for people with allergic constitution. Diseases come from the mouth. People with allergies must control their diet and avoid contact with allergens.