What to eat for children with allergies

People with allergies are a special group of people in our lives. This type of people often suffer from severe allergies when they encounter certain things or eat certain foods, and very serious allergies may be life-threatening. Among people with allergic constitutions, there are also some children, so parents need to pay attention. What should children with allergies eat?

1. Take red dates

Red dates contain a large amount of anti-allergic substance - cyclic adenosine monophosphate, which can prevent the occurrence of allergic reactions. Patients with allergic symptoms can take red dates regularly.

2. Drink honey

Drinking honey regularly can help keep away seasonal allergy symptoms such as colds, itching, and coughs. The reason why honey can prevent allergies is that it contains trace amounts of bee venom. Bee venom is a liquid in the body of bees and is clinically used to treat allergic diseases such as bronchial asthma. In addition, honey contains a certain amount of pollen grains. Drinking it regularly can produce a certain resistance to pollen allergies.

3. Eat carrots

The beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergies and allergic dermatitis.

4. Edible Flammulina velutipes

Regular consumption of Flammulina velutipes is beneficial to the elimination of heavy metal ions, toxins and waste produced by metabolism in the body, and effectively enhances the vitality of the body. The stem of Flammulina velutipes contains a protein that can inhibit allergic diseases such as asthma, rhinitis, and eczema. Healthy people can also enhance their immune function by eating Flammulina velutipes.

In short, the above foods can effectively prevent allergies, and will also help people with allergies reduce the chance of allergies. If a child is allergic to a certain thing, parents should take good care of their children and not let them come into contact with allergens. This can effectively prevent children from developing allergic symptoms.