What to do if your child coughs when he catches a cold

It is a very troublesome problem that children cough when they catch a cold. Sometimes the temperature difference in spring is quite large, and the clothes may not be worn appropriately. The child’s immunity is relatively low, so it is normal for them to cough when they catch a cold. Many children have experienced such symptoms. It is also extremely detrimental to the health of children to always take medicine. Today, let’s talk about what to do when children cough when they catch a cold.

(1) Polygonatum odoratum porridge: 15g of fresh Polygonatum odoratum, double the amount, 50g of polished rice. Usage: Wash and chop the Polygonatum odoratum, add water to boil it into soup, extract the juice and remove the residue, and use the Polygonatum odoratum juice to cook porridge (add water when cooking porridge). Take warm twice a day, morning and evening. One week is one course of treatment. Stop for one week before the second course.

(2) Polygonatum odoratum porridge: 15g Polygonatum odoratum (double the amount for fresh ones), 50g glutinous rice, and appropriate amount of rock sugar. Usage: Wash and chop the Polygonatum odoratum into small pieces. Add 500ml of water and glutinous rice together. Cook over low heat until the rice grains bloom. Add rock sugar and continue cooking for a while. Take it while hot on an empty stomach every morning and evening.

(3) Lily and pear candy: 10g lily (fresh lily is better, double the amount), 1 pear, 15g sugar. Wash the lilies and slice the pears. Mix lily, pear and sugar in a bowl, steam until cooked, let cool and take all at once. Twice a day.

(4) Peanuts and rock sugar: 100-150g peanuts and appropriate amount of rock sugar. Wash the peanuts, add rock sugar and water and cook until done. Eat the peanuts and drink the soup, divided into three times a day.

The above contents are some edible methods for relieving cough and moistening the lungs. In fact, if the child’s cough is not very serious, there is no need to take medication and it can be adjusted through diet. The above cooking methods are very detailed. When children have symptoms of coughing in daily life, parents can try diet therapy to relieve their children’s cough symptoms.