What to do if your baby has a dry cough? 4 Things to Know

A dry cough is a dry cough, which is related to many factors. Children may also have a dry cough. Many parents want to know what to do if their baby has a dry cough. For this type of problem, parents should also consider environmental factors. It should not be dry, and the air in the room should be kept fresh.

1. Keep the air in your room fresh

Polluted air can cause adverse stimulation to the respiratory mucosa, causing congestion, edema, increased secretions and aggravating cough. Therefore, in order to keep the indoor air fresh, kitchen fumes must be discharged, and parents should not smoke at home to satisfy their addiction to smoking. They should open windows regularly for ventilation. Fresh air in the room can also play a role in disinfection. It should be turned on once in the morning and afternoon, each time for about 20 minutes.

2. Adjust the room temperature and add or remove clothes and quilts in time

The suitable temperature is 25℃ to 28℃, which is called neutral temperature. It is difficult to maintain this temperature under normal conditions, but it is possible to ensure that the room temperature is not too high or too low. Open and close doors and windows appropriately to avoid crowding indoors. Many parents believe that children are definitely more afraid of cold than adults. They often cover their children too thickly and too tightly regardless of the season or whether they are indoors or outdoors, preventing their children from getting any cold. As a result, the body has poor regulatory ability and low resistance.

3. Maintain proper humidity in the room

The environment is too dry, the air humidity decreases, the mucous membrane becomes dry and brittle, small blood vessels may rupture and bleed, ciliary movement is restricted, and sputum is difficult to cough up. The effects are more pronounced when there is inflammation in the respiratory organs. Maintaining a certain humidity level indoors is not difficult. When the climate is dry, you can often mop the floor with a wet mop or sprinkle some water on the floor.

4. Pay attention to adjusting your diet

As the saying goes, "Fish causes fire, meat causes phlegm, vegetables and tofu keep you safe." Traditional Chinese medicine believes that fish, crabs, shrimps, fatty meat and other meaty and greasy foods may cause dampness and phlegm, and some may even cause allergic reactions and aggravate the condition. Spicy foods such as chili, pepper, and ginger can irritate the respiratory tract and aggravate cough, so be careful to avoid them. Fresh vegetables such as greens, carrots, tomatoes, etc. can provide a variety of vitamins and inorganic salts, which are beneficial to the recovery of the body's metabolic function.