How to pay attention to viral colds in infants and young children

Viral colds in infants and young children are a common disease, and there are many types of them, such as the common cold or influenza, which may all be viral colds. This disease is highly contagious and can be transmitted through the air or direct or indirect contact. It is a common respiratory infectious disease in infants and young children. Viral colds in infants and young children have a great impact on children's bodies, so we must actively prevent them in our daily lives.

Two clinical medical centers in the United States reported that drinking chicken soup can suppress inflammation of the throat and respiratory tract, and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds. Because chicken contains many amino acids necessary for the human body and is rich in nutrients, it can significantly enhance the body's resistance to cold viruses. Chicken also contains some special chemicals that have the effect of enhancing pharyngeal blood circulation and nasal fluid secretion, which is good for protecting the patency of the respiratory tract, clearing respiratory viruses, and accelerating recovery from colds.

Eat more radishes: Practice has shown that the carotene in radishes has a unique effect in preventing and treating colds. The specific method is to chop the sweet, crisp and juicy radish into pieces, squeeze out half a cup of juice, then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and pour in boiling water to drink as a beverage, three times a day for two consecutive days, which can clear away heat, detoxify, dispel cold, and prevent colds.

As the saying goes, food is the most important thing for people, and the same applies to infants and young children. You can add sugar ginger tea and honey to the children's diet appropriately, and let them eat less salty food. Eating honey can stimulate the body's immune function. Children can eat it every morning and evening to enhance immunity and prevent viral colds. Ginger and brown sugar water has a very good effect in expelling wind, cold and dampness from the body.