Spring is here, and although the climate is a little warmer and more humid, some babies with poor physical constitutions will still suffer from constipation, a disease that is not painful but is actually not good for the baby's health, and mothers are very anxious. So, today I will tell you what food your baby should eat when he is constipated? Fruits are not only nutritious and can help babies moisten their intestines and promote bowel movements, but they are also quite easy for parents to prepare. Therefore, the editor will recommend some fruits suitable for babies with constipation to all parents. What fruits are good for babies with constipation? Apples: Apple is a very nutritious fruit. It contains a lot of nutrients, not only vitamins, but also pectin, which is a very important substance that can promote the peristalsis of the baby's gastrointestinal tract! Parents can let the baby eat an apple on an empty stomach every morning and evening. Remember to let the baby eat it with the skin, so that the nutrients can be absorbed more comprehensively! After eating it for a few days, I believe your baby's constipation symptoms will be relieved a lot! What fruits are good for babies with constipation? Bananas: Bananas are also a good food that helps the baby's intestines digest food effectively and excrete it. Bananas have always been known as "intestinal lubricants". Parents can let their babies eat about 500 grams of bananas at a time before meals, one or two times a day. After a few days of eating this way, the baby will naturally feel the urge to defecate! What fruits are good for babies with constipation? Citrus: Citrus is a fruit that contains a lot of fiber and a variety of nutrients. It can promote intestinal peristalsis in the human body, promote the baby's intestines to digest and absorb food, and it also has the effect of lowering blood lipids and blood pressure. So, if your baby likes to eat citrus, parents might as well let your baby eat some. What fruit is good for baby constipation? Pear: Pears have the effects of moistening the intestines, promoting bowel movements, and lowering blood pressure. You can let your baby eat them in moderation! Pears can not only help babies prevent constipation, but also help them treat constipation! What fruits are good for babies with constipation? Strawberries: Strawberries are cute and delicious. They not only contain vitamins that are very beneficial to the growth and development of babies, but also contain a lot of pectin, which can help your baby moisturize and regulate the stomach, and effectively prevent constipation! Strawberries are seasonal fruits in spring, so parents can prepare some strawberries for your baby! What fruits are good for babies with constipation? Fresh mulberries: Fresh mulberries are also a good fruit to help babies deal with constipation! Moms and dads can prepare one kilogram of fresh mulberries and three hundred grams of one liter of soup, simmer until thick, then add some honey, cook them together over high heat, serve them, and bottle them after they cool. Let your baby take 20 ml of juice with warm water each time, two to three times a day, this will help your baby treat constipation! Based on the above, I believe that everyone must have a certain understanding of what babies should eat when they are constipated. Have you all remembered this, parents? Constipation is not a serious disease. As long as parents help your baby to adjust and improve, I believe that it won’t take long before your baby will be able to completely stay away from the trouble of constipation! Take action! |
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