Families should not ignore the problem of coughing. When children have coughing, they must find ways to relieve and control it in time, because children can easily cough up pneumonia, which will make treatment more difficult and pose a great threat and harm to children's health. Therefore, early detection and early prevention are very important. So what should I do if my 3-year-old baby keeps coughing? 1) Lily porridge: 50 grams of fresh lily (30 grams of dried lily), 50 grams of glutinous rice, and appropriate amount of rock sugar. Efficacy: Strengthens the spleen and lungs, relieves cough and asthma. It is suitable for children with damaged lung yin, spleen deficiency, and resulting in cough, asthma, decreased appetite, etc. Usage: First, boil lily and glutinous rice together with water to make porridge. After the porridge is ready, add rock sugar, stir until it melts, and eat it while it is warm. 2) Pear porridge: 3 duck pears, 50 grams of polished rice. Effect: Clears the heart and moistens the lungs, relieves cough and relieves restlessness. It is suitable for symptoms such as insufficient lung yin, cough and shortness of breath, hoarseness, decreased appetite, and dry stool. Usage: First wash the pears, cut into thin slices, discard the core, mash them to extract the juice; use water to cook rice porridge as usual, add pear juice after the porridge is done, mix well and eat. 3) Lily and almond porridge: 50 grams of lily, 10 grams of almonds, 50 grams of polished rice, and appropriate amount of white sugar. Efficacy: Nourishes yin, moistens the lungs, and relieves cough. It is suitable for chronic cough caused by lung yin deficiency. Usage: First boil the lily and almonds (peeled and pointed) for several times, then add rice and cook into porridge, then add sugar and eat once a day. 4) Soothing cough and relieving asthma tea: 50g raw Chinese yam, 30g natural sugarcane juice, 18g natural sour pomegranate juice, 4 raw egg yolks. Efficacy: Moistens the lungs and relieves cough, nourishes yin and consolidates the lungs. It is suitable for deficiency of body fluid, dry cough due to lung dryness, which persists for a long time and does not heal after long-term treatment, and gradually leads to cough and asthma. Usage: First boil the Chinese yam in water, after it clarifies, take a large bowl of the soup, then add sugarcane juice, pomegranate juice and egg yolk, stir constantly and mix well, divide into 3 times and take warm, do not overheat. 5) Erbaierdong Tea: 15g each of lily, bletilla striata, and stemona, 20g each of asparagus and ophiopogon. Efficacy: Suitable for long-term cough due to insufficient lung yin. Usage: Add water to boil the medicine to get the juice. After taking the juice, add appropriate amount of white sugar and drink it as tea several times a day. The above article gives a clear introduction on what to do if a 3-year-old baby keeps coughing. I believe everyone knows that there are indeed many solutions to the problem of coughing, but the cough must be stopped according to the specific condition of the child. Diet therapy is very common, and in daily life, it is also necessary to take precautions in advance to avoid the occurrence of diseases. |
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