What foods are good for a seven-month-old baby with moderate anemia?

Food occupies a very important position in life, and three meals a day are indispensable in people's lives. Many nutrients in the body come from diet, which is also very helpful in treating diseases and regulating the body. Among them, many babies now have moderate anemia. At this time, many parents want to know what foods are good for seven-month-old babies with moderate anemia to help their children grow up healthily.

Black beans: In ancient my country, people have always believed that eating beans is beneficial. Most books say that black beans can make people's hair darker. In fact, black beans can also produce blood. How to eat black beans depends on personal preference. If it is postpartum, it is recommended to cook black-bone chicken with black beans.

Hair algae: Hair algae is very black in color and does not look good, but it contains a high level of iron. Using hair algae to cook soup or dishes can replenish blood.

Carrots: Carrots contain high levels of vitamins B and C, as well as a special nutrient - carotene. Carotene is extremely beneficial for replenishing blood. Carrot soup is a very good blood-replenishing soup. However, many people do not like to eat carrots. My personal method is to squeeze carrot juice, add honey and drink it as a beverage.

Gluten: This is a folk food. It is available in most vegetarian restaurants and braised food stalls. Gluten is rich in iron. To replenish blood, you must first replenish iron.

Spinach: This is the most common vegetable. It is also a well-known blood-enriching food. Spinach is rich in iron and carotene, so spinach can be regarded as an important blood-enriching vegetable. If you don’t like carrots, eat more spinach.

Daylily: Daylily contains the highest amount of iron, 20 times higher than the familiar spinach. It is rich in iron. Daylily also contains rich nutrients such as vitamins A, B1, C, protein, fat and colchicum alkaloids.

Longan meat: Longan meat is the same as dried jujube pulp, which is available in any supermarket. In addition to being rich in iron, longan flesh also contains vitamins A, B, glucose, sucrose, etc. While replenishing blood, it can also treat forgetfulness, palpitations, neurasthenia and insomnia. Longan soup, longan gel, longan wine, etc. are also good blood-replenishing foods.

Dried radish: Dried radish is a beneficial vegetable. It is extremely rich in vitamin B and has a high iron content. Therefore, it is the most inconspicuous and cheapest but the best health-preserving food. Its iron content exceeds that of all foods except day lily.

Other foods rich in iron include egg yolks, lean meat, fish, poultry, beans, animal liver, kidney, heart, blood, celery, kohlrabi, black fungus, jujube, radish, pumpkin, potato, cauliflower, cabbage, oranges, grapes, lemons, etc.

Everyone knows that medicine is partially toxic, not to mention that a child's body is not as strong as an adult's. Therefore, the best way to treat a seven-month-old baby with moderate anemia is to use dietary supplements. This is not only healthy, but the ingredients introduced above are also easy to buy in daily life, so they are convenient and healthy. This will help children grow up healthily better and faster.